8.1 km | 00:49:56 | 06:09/km日期: 2017-12-20 17:13 - 卡路里: 619 Cal - 平均步頻: 198
Pace: 05'59" / 06'08" / 06'03" / 05'50" / 05'54" / 05'49" / 05'52" / 05'58" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'53") | 1000 / 1000 |
| 2 | | 06'07" (+00'18") | 1000 / 2000 |
| 3 | | 06'02" (+00'13") | 1000 / 3000 |
| 4 | | 05'50" (+00'01") | 1000 / 4000 |
| 5 | | 05'53" (+00'04") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 05'52" (+00'03") | 1000 / 7000 |
| 8 | | 05'57" (+00'08") | 1000 / 8000 |
| 9 | | 05'54" (+00'05") | 115 / 8115 |
12月累積里程 : 356.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'08" | 00:12'07" |
| 3 | 06'03" | 00:18'10" |
| 4 | 05'50" | 00:24'00" |
| 5 | 05'54" | 00:29'54" |
| 6 | 05'49" | 00:35'43" |
| 7 | 05'52" | 00:41'35" |
| 8 | 05'58" | 00:47'33" |
| 8.1 | 05'47" | 00:48'13" |
展開計圈分析
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