14.1 km | 01:23:35 | 05:55/km日期: 2013-12-30 08:50 - 卡路里: 927 Cal - 溫度: 13°C - 濕度: 87%
Pace: 05'43" / 05'32" / 05'40" / 05'34" / 06'00" / 05'55" / 05'29" / 05'37" / 05'48" / 05'57" / 06'05" / 05'36" / 05'55" / 05'49" / 27'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'10") | 453 / 453 |
| 2 | | 06'05" (+00'39") | 453 / 907 |
| 3 | | 05'54" (+00'28") | 453 / 1360 |
| 4 | | 05'46" (+00'20") | 453 / 1814 |
| 5 | | 06'01" (+00'35") | 453 / 2268 |
| 6 | | 05'59" (+00'33") | 453 / 2721 |
| 7 | | 05'57" (+00'31") | 453 / 3175 |
| 8 | | 06'01" (+00'35") | 453 / 3629 |
| 9 | | 06'12" (+00'46") | 453 / 4082 |
| 10 | | 06'19" (+00'53") | 453 / 4536 |
| 11 | | 06'03" (+00'37") | 453 / 4990 |
| 12 | | 06'12" (+00'46") | 453 / 5443 |
| 13 | | 05'54" (+00'28") | 453 / 5897 |
| 14 | | 05'43" (+00'17") | 453 / 6351 |
| 15 | | 06'08" (+00'42") | 453 / 6804 |
| 16 | | 06'01" (+00'35") | 453 / 7258 |
| 17 | | 06'03" (+00'37") | 453 / 7712 |
| 18 | | 06'12" (+00'46") | 453 / 8165 |
| 19 | | 06'05" (+00'39") | 453 / 8619 |
| 20 | | 06'10" (+00'44") | 453 / 9073 |
| 21 | | 06'21" (+00'55") | 453 / 9526 |
| 22 | | 06'14" (+00'48") | 453 / 9980 |
| 23 | | 06'19" (+00'53") | 453 / 10434 |
| 24 | | 06'05" (+00'39") | 453 / 10887 |
| 25 | | 06'14" (+00'48") | 453 / 11341 |
| 26 | | 06'27" (+01'01") | 453 / 11795 |
| 27 | | 06'10" (+00'44") | 453 / 12248 |
| 28 | | 06'16" (+00'50") | 453 / 12702 |
| 29 | | 06'27" (+01'01") | 453 / 13156 |
| 30 | | 05'26" | 453 / 13609 |
| 31 | | 00'37" | 453 / 14063 |
12月累積里程 :
239.45 km 
ASICS GEL-CUMULUS 14 累積 :
3414.2 kmAndroid - Sony LT29i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'32" | 00:11'15" |
| 3 | 05'40" | 00:16'55" |
| 4 | 05'34" | 00:22'29" |
| 5 | 06'00" | 00:28'29" |
| 6 | 05'55" | 00:34'24" |
| 7 | 05'29" | 00:39'53" |
| 8 | 05'37" | 00:45'30" |
| 9 | 05'48" | 00:51'18" |
| 10 | 05'57" | 00:57'15" |
| 11 | 06'05" | 01:03'20" |
| 12 | 05'36" | 01:08'56" |
| 13 | 05'55" | 01:14'51" |
| 14 | 05'49" | 01:20'40" |
| 14.1 | 26'53" | 01:23'35" |
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