26.4 km | 02:39:11 | 06:01/km日期: 2017-12-18 18:20 - 天氣: 濕冷 - 卡路里: 1499 Cal
Pace: 06'50" / 06'47" / 06'08" / 06'18" / 06'21" / 06'06" / 05'42" / 05'59" / 05'53" / 05'58" / 06'14" / 05'56" / 06'20" / 05'56" / 05'54" / 05'59" / 06'13" / 06'06" / 06'18" / 05'42" / 06'02" / 05'56" / 06'06" / 05'33" / 05'28" / 05'49" / 03'45" /
12月累積里程 :
408.02 km 母子鱷魚 一代ㄚ拖 黃色 累積 :
584.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'47" | 00:13'37" |
3 | 06'08" | 00:19'45" |
4 | 06'18" | 00:26'03" |
5 | 06'21" | 00:32'24" |
6 | 06'06" | 00:38'30" |
7 | 05'42" | 00:44'12" |
8 | 05'59" | 00:50'11" |
9 | 05'53" | 00:56'04" |
10 | 05'58" | 01:02'02" |
11 | 06'14" | 01:08'16" |
12 | 05'56" | 01:14'12" |
13 | 06'20" | 01:20'32" |
14 | 05'56" | 01:26'28" |
15 | 05'54" | 01:32'22" |
16 | 05'59" | 01:38'21" |
17 | 06'13" | 01:44'34" |
18 | 06'06" | 01:50'40" |
19 | 06'18" | 01:56'58" |
20 | 05'42" | 02:02'40" |
21 | 06'02" | 02:08'42" |
22 | 05'56" | 02:14'38" |
23 | 06'06" | 02:20'44" |
24 | 05'33" | 02:26'17" |
25 | 05'28" | 02:31'45" |
26 | 05'49" | 02:37'34" |
26.4 | 03'45" | 02:39'11" |