12.0 km | 00:59:02 | 04:54/km日期: 2017-12-15 12:37 - 平均心率: 103 - 卡路里: 695 Cal - 總步數: 11122 - 平均步頻: 188 - 平均步幅: 108 cm - PM2.5: 普通(44)
Pace: 05'19" / 04'22" / 04'25" / 04'28" / 04'35" / 04'58" / 04'59" / 05'04" / 04'59" / 04'54" / 05'23" / 05'21" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'39") | 501 / 501 | 177 / 95 |
2 | | 04'41" (+00'26") | 504 / 1005 | 186 / 114 |
3 | | 04'27" (+00'12") | 500 / 1506 | 192 / 116 |
4 | | 04'15" | 500 / 2007 | 195 / 120 |
5 | | 04'24" (+00'09") | 511 / 2518 | 198 / 114 |
6 | | 04'19" (+00'04") | 501 / 3019 | 196 / 117 |
7 | | 04'24" (+00'09") | 502 / 3522 | 196 / 115 |
8 | | 04'29" (+00'14") | 500 / 4023 | 195 / 113 |
9 | | 04'31" (+00'16") | 511 / 4534 | 197 / 111 |
10 | | 04'29" (+00'14") | 505 / 5039 | 192 / 115 |
11 | | 04'52" (+00'37") | 506 / 5546 | 188 / 108 |
12 | | 04'59" (+00'44") | 501 / 6047 | 188 / 106 |
13 | | 04'58" (+00'43") | 509 / 6556 | 186 / 107 |
14 | | 04'56" (+00'41") | 505 / 7061 | 188 / 107 |
15 | | 04'57" (+00'42") | 501 / 7562 | 187 / 107 |
16 | | 05'04" (+00'49") | 508 / 8071 | 187 / 105 |
17 | | 04'56" (+00'41") | 502 / 8573 | 189 / 107 |
18 | | 04'57" (+00'42") | 503 / 9077 | 187 / 107 |
19 | | 04'52" (+00'37") | 506 / 9583 | 188 / 108 |
20 | | 04'50" (+00'35") | 503 / 10086 | 186 / 110 |
21 | | 05'19" (+01'04") | 500 / 10587 | 184 / 101 |
22 | | 05'21" (+01'06") | 507 / 11095 | 180 / 103 |
23 | | 05'10" (+00'55") | 502 / 11597 | 182 / 105 |
24 | | 05'30" (+01'15") | 508 / 12105 | 178 / 101 |
雲林Han
雲林Han
雲林Han