10.6 km | 01:30:52 | 08:32/km日期: 2017-12-17 09:41 - 平均心率: 154 - 卡路里: 891 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 09'30" / 09'11" / 08'39" / 08'42" / 08'18" / 08'14" / 08'55" / 08'29" / 08'47" / 07'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+01'35") | 705 / 705 |
| 2 | | 09'23" (+01'29") | 733 / 1439 |
| 3 | | 08'49" (+00'55") | 761 / 2200 |
| 4 | | 08'39" (+00'45") | 781 / 2981 |
| 5 | | 08'38" (+00'44") | 740 / 3722 |
| 6 | | 08'45" (+00'51") | 743 / 4466 |
| 7 | | 07'59" (+00'05") | 775 / 5242 |
| 8 | | 08'17" (+00'23") | 771 / 6013 |
| 9 | | 08'44" (+00'50") | 745 / 6759 |
| 10 | | 08'46" (+00'52") | 740 / 7499 |
| 11 | | 08'32" (+00'38") | 790 / 8289 |
| 12 | | 08'45" (+00'51") | 767 / 9057 |
| 13 | | 07'54" | 785 / 9842 |
| 14 | | 06'59" | 803 / 10646 |
啟用FENIX 3HR高度校正後爬升478M,校正前266M
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 : 338.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 09'11" | 00:18'41" |
| 3 | 08'39" | 00:27'20" |
| 4 | 08'42" | 00:36'02" |
| 5 | 08'18" | 00:44'20" |
| 6 | 08'14" | 00:52'34" |
| 7 | 08'55" | 01:01'29" |
| 8 | 08'29" | 01:09'58" |
| 9 | 08'47" | 01:18'45" |
| 10 | 07'55" | 01:26'40" |
| 10.6 | 06'40" | 01:30'59" |
展開計圈分析
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