15.5 km | 01:34:15 | 06:05/km日期: 2017-12-15 19:23 - 卡路里: 1229 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 06'18" / 07'24" / 05'48" / 09'33" / 05'36" / 05'43" / 05'19" / 24'46" / 05'56" / 06'13" / 06'27" / 06'44" / 06'40" / 05'51" / 06'25" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'59") | 1000 / 1000 |
| 2 | | 06'02" (+00'44") | 1000 / 2000 |
| 3 | | 05'48" (+00'30") | 1000 / 3000 |
| 4 | | 05'39" (+00'21") | 1000 / 4000 |
| 5 | | 05'36" (+00'18") | 1000 / 5000 |
| 6 | | 05'42" (+00'24") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 06'55" (+01'37") | 1000 / 8000 |
| 9 | | 05'55" (+00'37") | 1000 / 9000 |
| 10 | | 06'13" (+00'55") | 1000 / 10000 |
| 11 | | 06'26" (+01'08") | 1000 / 11000 |
| 12 | | 06'42" (+01'24") | 1000 / 12000 |
| 13 | | 06'41" (+01'23") | 1000 / 13000 |
| 14 | | 05'50" (+00'32") | 1000 / 14000 |
| 15 | | 06'24" (+01'06") | 1000 / 15000 |
| 16 | | 05'43" (+00'25") | 461 / 15461 |
12月累積里程 : 182.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'24" | 00:13'42" |
| 3 | 05'48" | 00:19'30" |
| 4 | 09'33" | 00:29'03" |
| 5 | 05'36" | 00:34'39" |
| 6 | 05'43" | 00:40'22" |
| 7 | 05'19" | 00:45'41" |
| 8 | 24'46" | 01:10'27" |
| 9 | 05'56" | 01:16'23" |
| 10 | 06'13" | 01:22'36" |
| 11 | 06'27" | 01:29'03" |
| 12 | 06'44" | 01:35'47" |
| 13 | 06'40" | 01:42'27" |
| 14 | 05'51" | 01:48'18" |
| 15 | 06'25" | 01:54'43" |
| 15.5 | 05'44" | 01:57'22" |
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