全馬 | 04:51:27 | 06:54/km | 第63馬| 官方成績 |
| 日期 | 2017-12-02 |
| 成績 | 04:51:27 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'16" (+01'52") | 01:00'40" |
| 00:29'24" |
| 00:30'05" (+00'41") | 01:02'50" (+02'10") |
| 00:32'45" (+03'21") |
| 00:33'49" (+04'25") | 01:10'52" (+10'12") |
| 00:37'03" (+07'39") |
| 00:45'08" (+15'44") | 01:27'06" (+26'26") |
| 00:41'58" (+12'34") |
|
日期: 2017-12-02 06:30 - 總爬升: 504 m - 平均心率: 165 - 卡路里: 2041 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(6)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'36") | 1000 / 1000 |
| 2 | | 05'47" (+00'09") | 1000 / 2000 |
| 3 | | 06'10" (+00'32") | 1000 / 3000 |
| 4 | | 06'48" (+01'10") | 1000 / 4000 |
| 5 | | 06'14" (+00'36") | 1000 / 5000 |
| 6 | | 05'42" (+00'04") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 06'29" (+00'51") | 1000 / 8000 |
| 9 | | 05'41" (+00'03") | 1000 / 9000 |
| 10 | | 05'45" (+00'07") | 1000 / 10000 |
| 11 | | 05'46" (+00'08") | 1000 / 11000 |
| 12 | | 05'52" (+00'14") | 1000 / 12000 |
| 13 | | 05'58" (+00'20") | 1000 / 13000 |
| 14 | | 06'42" (+01'04") | 1000 / 14000 |
| 15 | | 05'52" (+00'14") | 1000 / 15000 |
| 16 | | 05'55" (+00'17") | 1000 / 16000 |
| 17 | | 06'39" (+01'01") | 1000 / 17000 |
| 18 | | 06'52" (+01'14") | 1000 / 18000 |
| 19 | | 06'33" (+00'55") | 1000 / 19000 |
| 20 | | 06'44" (+01'06") | 1000 / 20000 |
| 21 | | 06'05" (+00'27") | 1000 / 21000 |
| 22 | | 06'31" (+00'53") | 1000 / 22000 |
| 23 | | 06'30" (+00'52") | 1000 / 23000 |
| 24 | | 07'38" (+02'00") | 1000 / 24000 |
| 25 | | 07'02" (+01'24") | 1000 / 25000 |
| 26 | | 07'47" (+02'09") | 1000 / 26000 |
| 27 | | 06'25" (+00'47") | 1000 / 27000 |
| 28 | | 06'42" (+01'04") | 1000 / 28000 |
| 29 | | 08'35" (+02'57") | 1000 / 29000 |
| 30 | | 07'31" (+01'53") | 1000 / 30000 |
| 31 | | 07'31" (+01'53") | 1000 / 31000 |
| 32 | | 09'43" (+04'05") | 1000 / 32000 |
| 33 | | 08'39" (+03'01") | 1000 / 33000 |
| 34 | | 10'20" (+04'42") | 1000 / 34000 |
| 35 | | 08'53" (+03'15") | 1000 / 35000 |
| 36 | | 07'57" (+02'19") | 1000 / 36000 |
| 37 | | 09'09" (+03'31") | 1000 / 37000 |
| 38 | | 08'27" (+02'49") | 1000 / 38000 |
| 39 | | 07'06" (+01'28") | 1000 / 39000 |
| 40 | | 09'17" (+03'39") | 1000 / 40000 |
| 41 | | 08'30" (+02'52") | 1000 / 41000 |
| 42 | | 06'27" (+00'49") | 228 / 41228 |
賽道少了1km，有些缺憾。
跑第三回的太平洋縱谷馬拉松，還是擺脫不了當步兵的命運。
賽前宣言:
賽後評分: 全馬賽道少了1km。
給 2 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
131.38 km 
HOKA ONE ONE Clifton3藍/橘 累積 :
2156.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'47" | 00:12'02" |
| 3 | 06'10" | 00:18'12" |
| 4 | 06'49" | 00:25'01" |
| 5 | 06'15" | 00:31'16" |
| 6 | 05'43" | 00:36'59" |
| 7 | 05'38" | 00:42'37" |
| 8 | 06'29" | 00:49'06" |
| 9 | 05'42" | 00:54'48" |
| 10 | 05'52" | 01:00'40" |
| 11 | 05'40" | 01:06'20" |
| 12 | 05'52" | 01:12'12" |
| 13 | 05'58" | 01:18'10" |
| 14 | 06'43" | 01:24'53" |
| 15 | 05'52" | 01:30'45" |
| 16 | 05'56" | 01:36'41" |
| 17 | 06'39" | 01:43'20" |
| 18 | 06'53" | 01:50'13" |
| 19 | 06'33" | 01:56'46" |
| 20 | 06'44" | 02:03'30" |
| 21 | 06'05" | 02:09'35" |
| 22 | 06'32" | 02:16'07" |
| 23 | 06'31" | 02:22'38" |
| 24 | 07'39" | 02:30'17" |
| 25 | 07'02" | 02:37'19" |
| 26 | 07'48" | 02:45'07" |
| 27 | 06'26" | 02:51'33" |
| 28 | 06'42" | 02:58'15" |
| 29 | 08'35" | 03:06'50" |
| 30 | 07'32" | 03:14'22" |
| 31 | 07'31" | 03:21'53" |
| 32 | 09'44" | 03:31'37" |
| 33 | 08'39" | 03:40'16" |
| 34 | 10'21" | 03:50'37" |
| 35 | 08'53" | 03:59'30" |
| 36 | 07'58" | 04:07'28" |
| 37 | 09'10" | 04:16'38" |
| 38 | 08'27" | 04:25'05" |
| 39 | 07'06" | 04:32'11" |
| 40 | 09'17" | 04:41'28" |
| 41 | 08'30" | 04:49'58" |
| 41.2 | 06'29" | 04:51'27" |
展開計圈分析
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