10.3 km | 00:50:28 | 04:55/km日期: 2017-12-14 10:33 - 卡路里: 526 Cal - 總步數: 8816 - 平均步頻: 174 - 平均步幅: 116 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'37" / 05'12" / 04'57" / 04'48" / 04'47" / 04'41" / 04'45" / 04'47" / 04'51" / 04'46" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'56") | 1000 / 1000 | 165 / 107 |
| 2 | | 05'10" (+00'30") | 1005 / 2005 | 171 / 112 |
| 3 | | 04'56" (+00'16") | 1001 / 3007 | 173 / 116 |
| 4 | | 04'47" (+00'07") | 1000 / 4007 | 175 / 118 |
| 5 | | 04'45" (+00'05") | 1004 / 5012 | 176 / 119 |
| 6 | | 04'40" | 1002 / 6015 | 176 / 121 |
| 7 | | 04'44" (+00'04") | 1002 / 7017 | 176 / 119 |
| 8 | | 04'46" (+00'06") | 1002 / 8019 | 177 / 117 |
| 9 | | 04'50" (+00'10") | 1000 / 9020 | 178 / 115 |
| 10 | | 04'46" (+00'06") | 1009 / 10029 | 177 / 117 |
| 11 | | 04'49" (+00'09") | 255 / 10285 | 178 / 116 |
12月累積里程 : 404.76 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'12" | 00:10'49" |
| 3 | 04'57" | 00:15'46" |
| 4 | 04'48" | 00:20'34" |
| 5 | 04'47" | 00:25'21" |
| 6 | 04'41" | 00:30'02" |
| 7 | 04'45" | 00:34'47" |
| 8 | 04'47" | 00:39'34" |
| 9 | 04'51" | 00:44'25" |
| 10 | 04'46" | 00:49'11" |
| 10.3 | 05'00" | 00:50'28" |
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