13.7 km | 01:26:17 | 06:18/km日期: 2017-12-13 19:35 - 平均心率: 133 - 卡路里: 783 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 76%
Pace: 02'26" / 19'12" / 08'22" / 09'59" / 06'43" / 06'44" / 06'48" / 10'39" / 06'36" / 06'25" / 06'05" / 05'50" / 05'14" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'42") | 1000 / 1000 |
| 2 | | 06'03" (+00'49") | 1000 / 2000 |
| 3 | | 06'45" (+01'31") | 1000 / 3000 |
| 4 | | 06'23" (+01'09") | 1000 / 4000 |
| 5 | | 06'43" (+01'29") | 1000 / 5000 |
| 6 | | 06'43" (+01'29") | 1000 / 6000 |
| 7 | | 06'48" (+01'34") | 1000 / 7000 |
| 8 | | 07'34" (+02'20") | 1000 / 8000 |
| 9 | | 06'36" (+01'22") | 1000 / 9000 |
| 10 | | 06'24" (+01'10") | 1000 / 10000 |
| 11 | | 06'04" (+00'50") | 1000 / 11000 |
| 12 | | 05'49" (+00'35") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 04'46" | 656 / 13656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
121.67 km 
Adidas adizero Boston 6 累積 :
504.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'26" | 00:02'26" |
| 2 | 19'12" | 00:21'38" |
| 3 | 08'22" | 00:30'00" |
| 4 | 09'59" | 00:39'59" |
| 5 | 06'43" | 00:46'42" |
| 6 | 06'44" | 00:53'26" |
| 7 | 06'48" | 01:00'14" |
| 8 | 10'39" | 01:10'53" |
| 9 | 06'36" | 01:17'29" |
| 10 | 06'25" | 01:23'54" |
| 11 | 06'05" | 01:29'59" |
| 12 | 05'50" | 01:35'49" |
| 13 | 05'14" | 01:41'03" |
| 13.7 | 04'46" | 01:44'11" |
展開計圈分析
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