12.1 km | 01:36:08 | 07:55/km日期: 2017-12-15 08:19 - 總爬升: 911 m - 平均心率: 149 - 卡路里: 701 Cal - 總步數: 16552 - 平均步頻: 172 - 平均步幅: 73 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(33)
Pace: 07'48" / 08'56" / 08'56" / 08'05" / 07'52" / 07'47" / 07'50" / 07'41" / 07'34" / 07'22" / 07'24" / 07'16" / 12'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+00'22") | 505 / 505 | 168 / 80 |
2 | | 08'07" (+01'05") | 500 / 1006 | 172 / 71 |
3 | | 09'30" (+02'28") | 506 / 1512 | 164 / 63 |
4 | | 08'16" (+01'14") | 507 / 2020 | 168 / 71 |
5 | | 08'33" (+01'31") | 504 / 2525 | 168 / 69 |
6 | | 09'12" (+02'10") | 506 / 3031 | 166 / 65 |
7 | | 07'40" (+00'38") | 505 / 3537 | 170 / 76 |
8 | | 08'12" (+01'10") | 503 / 4041 | 171 / 71 |
9 | | 08'09" (+01'07") | 506 / 4548 | 172 / 71 |
10 | | 07'30" (+00'28") | 506 / 5054 | 175 / 75 |
11 | | 08'00" (+00'58") | 503 / 5557 | 172 / 72 |
12 | | 07'31" (+00'29") | 502 / 6059 | 174 / 76 |
13 | | 07'49" (+00'47") | 502 / 6562 | 172 / 73 |
14 | | 07'42" (+00'40") | 502 / 7064 | 171 / 75 |
15 | | 07'23" (+00'21") | 500 / 7564 | 176 / 76 |
16 | | 07'58" (+00'56") | 501 / 8065 | 173 / 72 |
17 | | 07'24" (+00'22") | 508 / 8574 | 179 / 75 |
18 | | 07'48" (+00'46") | 501 / 9075 | 174 / 73 |
19 | | 07'29" (+00'27") | 506 / 9582 | 175 / 76 |
20 | | 07'16" (+00'14") | 508 / 10091 | 173 / 79 |
21 | | 07'02" | 503 / 10595 | 176 / 80 |
22 | | 07'39" (+00'37") | 500 / 11095 | 173 / 75 |
23 | | 07'18" (+00'16") | 508 / 11604 | 175 / 77 |
24 | | 07'24" (+00'22") | 505 / 12109 | 170 / 79 |
25 | | 07'35" (+00'33") | 133 / 12243 | 173 / 76 |
雲林Han
雲林Han
雲林Han