19.1 km | 02:00:03 | 06:17/km日期: 2017-12-10 08:13 - 平均心率: 151 - 卡路里: 976 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 06'14" / 06'21" / 06'27" / 06'19" / 06'18" / 06'19" / 06'25" / 06'08" / 06'12" / 06'16" / 06'31" / 06'22" / 06'20" / 06'04" / 06'05" / 06'14" / 06'06" / 06'36" / 06'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'12") | 1587 / 1587 |
| 2 | | 06'22" (+00'17") | 1570 / 3157 |
| 3 | | 06'21" (+00'16") | 1574 / 4732 |
| 4 | | 06'19" (+00'14") | 1580 / 6312 |
| 5 | | 06'13" (+00'08") | 1604 / 7916 |
| 6 | | 06'14" (+00'09") | 1602 / 9519 |
| 7 | | 06'24" (+00'19") | 1558 / 11077 |
| 8 | | 06'22" (+00'17") | 1570 / 12648 |
| 9 | | 06'05" | 1640 / 14288 |
| 10 | | 06'11" (+00'06") | 1613 / 15902 |
| 11 | | 06'15" (+00'10") | 1598 / 17501 |
| 12 | | 06'22" (+00'17") | 1566 / 19067 |
| 13 | | 05'34" | 7 / 19075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
192.68 km 
PUMA SPEED 300 累積 :
1773.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'21" | 00:12'35" |
| 3 | 06'27" | 00:19'02" |
| 4 | 06'19" | 00:25'21" |
| 5 | 06'18" | 00:31'39" |
| 6 | 06'19" | 00:37'58" |
| 7 | 06'25" | 00:44'23" |
| 8 | 06'08" | 00:50'31" |
| 9 | 06'12" | 00:56'43" |
| 10 | 06'16" | 01:02'59" |
| 11 | 06'31" | 01:09'30" |
| 12 | 06'22" | 01:15'52" |
| 13 | 06'20" | 01:22'12" |
| 14 | 06'04" | 01:28'16" |
| 15 | 06'05" | 01:34'21" |
| 16 | 06'14" | 01:40'35" |
| 17 | 06'06" | 01:46'41" |
| 18 | 06'36" | 01:53'17" |
| 19 | 06'16" | 01:59'33" |
| 19.1 | 06'37" | 02:00'03" |
展開計圈分析
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