18.2 km | 01:35:58 | 05:16/km日期: 2013-12-25 18:25 - 總爬升: 121 m - 地點: 中興路上 - 天氣: 飄毛毛雨 - 卡路里: 1549 Cal - 溫度: 14°C - 濕度: 98%
Pace: 05'45" / 03'29" / 05'01" / 05'07" / 05'23" / 05'43" / 05'23" / 05'07" / 04'43" / 05'06" / 05'33" / 05'39" / 05'15" / 05'00" / 05'01" / 05'42" / 05'28" / 05'47" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" | 1446 / 1446 |
| 2 | | 05'06" (+00'46") | 2763 / 4210 |
| 3 | | 05'31" (+01'11") | 2784 / 6994 |
| 4 | | 04'53" (+00'33") | 2730 / 9724 |
| 5 | | 05'33" (+01'13") | 2758 / 12483 |
| 6 | | 05'13" (+00'53") | 4244 / 16727 |
| 7 | | 05'49" (+01'29") | 1549 / 18277 |
12月累積里程 : 289.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 03'29" | 00:09'14" |
| 3 | 05'01" | 00:14'15" |
| 4 | 05'07" | 00:19'22" |
| 5 | 05'23" | 00:24'45" |
| 6 | 05'43" | 00:30'28" |
| 7 | 05'23" | 00:35'51" |
| 8 | 05'07" | 00:40'58" |
| 9 | 04'43" | 00:45'41" |
| 10 | 05'06" | 00:50'47" |
| 11 | 05'33" | 00:56'20" |
| 12 | 05'39" | 01:01'59" |
| 13 | 05'15" | 01:07'14" |
| 14 | 05'00" | 01:12'14" |
| 15 | 05'01" | 01:17'15" |
| 16 | 05'42" | 01:22'57" |
| 17 | 05'28" | 01:28'25" |
| 18 | 05'47" | 01:34'12" |
| 18.2 | 09'03" | 01:35'58" |
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