10.6 km | 00:45:06 | 04:15/km日期: 2017-12-12 17:54 - 卡路里: 571 Cal - 總步數: 8298 - 平均步頻: 183 - 平均步幅: 127 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 04'26" / 04'14" / 04'07" / 04'13" / 04'04" / 04'11" / 04'17" / 04'15" / 04'21" / 04'21" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'24" (+00'18") | 1005 / 1005 | 183 / 123 |
| 2 | | 04'12" (+00'06") | 1004 / 2009 | 183 / 129 |
| 3 | | 04'06" | 1008 / 3018 | 183 / 132 |
| 4 | | 04'10" (+00'04") | 1003 / 4022 | 183 / 131 |
| 5 | | 04'08" (+00'02") | 1005 / 5028 | 182 / 131 |
| 6 | | 04'08" (+00'02") | 1006 / 6034 | 183 / 131 |
| 7 | | 04'17" (+00'11") | 1003 / 7037 | 185 / 125 |
| 8 | | 04'15" (+00'09") | 1010 / 8048 | 186 / 126 |
| 9 | | 04'18" (+00'12") | 1003 / 9051 | 184 / 125 |
| 10 | | 04'17" (+00'11") | 1011 / 10062 | 183 / 126 |
| 11 | | 04'14" (+00'08") | 589 / 10652 | 183 / 128 |
12月累積里程 : 213.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'14" | 00:08'40" |
| 3 | 04'07" | 00:12'47" |
| 4 | 04'13" | 00:17'00" |
| 5 | 04'04" | 00:21'04" |
| 6 | 04'11" | 00:25'15" |
| 7 | 04'17" | 00:29'32" |
| 8 | 04'15" | 00:33'47" |
| 9 | 04'21" | 00:38'08" |
| 10 | 04'21" | 00:42'29" |
| 10.6 | 04'26" | 00:45'06" |
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