10.0 km | 01:02:08 | 06:11/km日期: 2017-12-08 21:00 - 地點: 岡山河堤 - 天氣: 冷 - 卡路里: 541 Cal - 總步數: 11488 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 69% - PM2.5: 危險(84)
Pace: 06'45" / 06'25" / 06'16" / 06'06" / 06'14" / 06'17" / 06'00" / 05'58" / 06'02" / 05'48" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'58") | 1003 / 1003 | 180 / 82 |
| 2 | | 06'24" (+00'38") | 1002 / 2005 | 184 / 84 |
| 3 | | 06'16" (+00'30") | 1006 / 3012 | 185 / 86 |
| 4 | | 06'03" (+00'17") | 1006 / 4018 | 186 / 88 |
| 5 | | 06'14" (+00'28") | 1007 / 5026 | 183 / 87 |
| 6 | | 06'13" (+00'27") | 1001 / 6027 | 184 / 87 |
| 7 | | 06'01" (+00'15") | 1004 / 7032 | 186 / 89 |
| 8 | | 05'57" (+00'11") | 1002 / 8035 | 186 / 90 |
| 9 | | 05'59" (+00'13") | 1007 / 9042 | 186 / 89 |
| 10 | | 05'46" | 1003 / 10045 | 186 / 92 |
12月累積里程 : 94.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'25" | 00:13'10" |
| 3 | 06'16" | 00:19'26" |
| 4 | 06'06" | 00:25'32" |
| 5 | 06'14" | 00:31'46" |
| 6 | 06'17" | 00:38'03" |
| 7 | 06'00" | 00:44'03" |
| 8 | 05'58" | 00:50'01" |
| 9 | 06'02" | 00:56'03" |
| 10 | 05'48" | 01:01'51" |
| 10.0 | 08'59" | 01:02'08" |
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