9.1 km | 00:47:02 | 05:08/km日期: 2017-12-12 17:44 - 卡路里: 517 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'29" / 05'15" / 04'58" / 04'50" / 05'16" / 05'13" / 05'13" / 05'08" / 04'59" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'40") | 1000 / 1000 |
| 2 | | 05'15" (+00'26") | 1000 / 2000 |
| 3 | | 04'57" (+00'08") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 05'16" (+00'27") | 1000 / 5000 |
| 6 | | 05'12" (+00'23") | 1000 / 6000 |
| 7 | | 05'13" (+00'24") | 1000 / 7000 |
| 8 | | 05'07" (+00'18") | 1000 / 8000 |
| 9 | | 04'58" (+00'09") | 1000 / 9000 |
| 10 | | 04'51" (+00'02") | 141 / 9141 |
12月累積里程 : 310.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'15" | 00:10'44" |
| 3 | 04'58" | 00:15'42" |
| 4 | 04'50" | 00:20'32" |
| 5 | 05'16" | 00:25'48" |
| 6 | 05'13" | 00:31'01" |
| 7 | 05'13" | 00:36'14" |
| 8 | 05'08" | 00:41'22" |
| 9 | 04'59" | 00:46'21" |
| 9.1 | 04'49" | 00:47'02" |
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