10.3 km | 00:44:43 | 04:21/km日期: 2017-12-11 18:05 - 卡路里: 555 Cal - 總步數: 8080 - 平均步頻: 180 - 平均步幅: 127 cm - 溫度: 20°C - 濕度: 65% - PM2.5: 普通(50)
Pace: 04'35" / 04'26" / 04'25" / 04'26" / 04'26" / 04'21" / 04'22" / 04'17" / 04'13" / 04'05" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'29") | 1006 / 1006 | 178 / 123 |
| 2 | | 04'24" (+00'20") | 1004 / 2011 | 179 / 126 |
| 3 | | 04'24" (+00'20") | 1002 / 3014 | 180 / 125 |
| 4 | | 04'25" (+00'21") | 1003 / 4017 | 180 / 125 |
| 5 | | 04'25" (+00'21") | 1002 / 5020 | 180 / 125 |
| 6 | | 04'22" (+00'18") | 1005 / 6025 | 180 / 126 |
| 7 | | 04'19" (+00'15") | 1010 / 7035 | 180 / 127 |
| 8 | | 04'15" (+00'11") | 1007 / 8043 | 181 / 129 |
| 9 | | 04'11" (+00'07") | 1000 / 9044 | 181 / 130 |
| 10 | | 04'04" | 1007 / 10051 | 182 / 134 |
| 11 | | 03'50" | 278 / 10329 | 183 / 141 |
12月累積里程 : 213.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'26" | 00:09'01" |
| 3 | 04'25" | 00:13'26" |
| 4 | 04'26" | 00:17'52" |
| 5 | 04'26" | 00:22'18" |
| 6 | 04'21" | 00:26'39" |
| 7 | 04'22" | 00:31'01" |
| 8 | 04'17" | 00:35'18" |
| 9 | 04'13" | 00:39'31" |
| 10 | 04'05" | 00:43'36" |
| 10.3 | 04'01" | 00:44'43" |
展開計圈分析
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