7.7 km | 02:09:09 | 16:46/km日期: 2017-12-09 09:58 - 卡路里: 367 Cal - 平均步頻: 108 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 15'26" / 14'07" / 14'02" / 13'35" / 32'54" / 32'04" / 15'11" / 14'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'24" (+01'49") | 1000 / 1000 |
2 | | 14'06" (+00'31") | 1000 / 2000 |
3 | | 14'01" (+00'26") | 1000 / 3000 |
4 | | 13'35" | 1000 / 4000 |
5 | | 14'57" (+01'22") | 1000 / 5000 |
6 | | 32'04" (+18'29") | 1000 / 6000 |
7 | | 15'10" (+01'35") | 1000 / 7000 |
8 | | 14'05" (+00'30") | 696 / 7696 |
12月累積里程 : 332.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'26" | 00:15'26" |
2 | 14'07" | 00:29'33" |
3 | 14'02" | 00:43'35" |
4 | 13'35" | 00:57'10" |
5 | 32'54" | 01:30'04" |
6 | 32'04" | 02:02'08" |
7 | 15'11" | 02:17'19" |
7.7 | 14'03" | 02:27'07" |