18.2 km | 01:32:42 | 05:05/km日期: 2017-12-06 15:54 - 平均心率: 148 - 卡路里: 1101 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 04'55" / 05'04" / 05'18" / 05'13" / 05'54" / 05'11" / 05'11" / 05'11" / 05'15" / 04'42" / 06'29" / 04'59" / 05'15" / 05'12" / 04'58" / 05'40" / 05'21" / 05'18" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'13") | 1000 / 1000 |
| 2 | | 05'03" (+00'22") | 1000 / 2000 |
| 3 | | 05'18" (+00'37") | 1000 / 3000 |
| 4 | | 05'13" (+00'32") | 1000 / 4000 |
| 5 | | 05'06" (+00'25") | 1000 / 5000 |
| 6 | | 05'11" (+00'30") | 1000 / 6000 |
| 7 | | 05'11" (+00'30") | 1000 / 7000 |
| 8 | | 05'10" (+00'29") | 1000 / 8000 |
| 9 | | 04'52" (+00'11") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'52" (+00'11") | 1000 / 11000 |
| 12 | | 04'58" (+00'17") | 1000 / 12000 |
| 13 | | 05'07" (+00'26") | 1000 / 13000 |
| 14 | | 05'12" (+00'31") | 665 / 13665 |
| 15 | | 04'43" (+00'02") | 12 / 13677 |
| 16 | | 04'58" (+00'17") | 1000 / 14677 |
| 17 | | 05'07" (+00'26") | 1000 / 15677 |
| 18 | | 05'10" (+00'29") | 1000 / 16677 |
| 19 | | 05'15" (+00'34") | 1000 / 17677 |
| 20 | | 05'18" (+00'37") | 556 / 18233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
301.28 km 
361° BIOSPEED 紅 累積 :
856.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'04" | 00:09'59" |
| 3 | 05'18" | 00:15'17" |
| 4 | 05'13" | 00:20'30" |
| 5 | 05'54" | 00:26'24" |
| 6 | 05'11" | 00:31'35" |
| 7 | 05'11" | 00:36'46" |
| 8 | 05'11" | 00:41'57" |
| 9 | 05'15" | 00:47'12" |
| 10 | 04'42" | 00:51'54" |
| 11 | 06'29" | 00:58'23" |
| 12 | 04'59" | 01:03'22" |
| 13 | 05'15" | 01:08'37" |
| 14 | 05'12" | 01:13'49" |
| 15 | 04'58" | 01:18'47" |
| 16 | 05'40" | 01:24'27" |
| 17 | 05'21" | 01:29'48" |
| 18 | 05'18" | 01:35'06" |
| 18.2 | 05'20" | 01:36'21" |
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