13.0 km | 01:13:00 | 05:36/km日期: 2017-12-07 09:23 - 總爬升: 117 m - 卡路里: 913 Cal - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(10)
Pace: 05'25" / 05'24" / 05'29" / 05'35" / 05'41" / 05'29" / 05'44" / 05'43" / 05'45" / 05'46" / 05'29" / 05'30" / 05'33" / 45'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 988 / 988 |
2 | | 05'25" (+00'03") | 998 / 1986 |
3 | | 05'29" (+00'07") | 1013 / 3000 |
4 | | 05'33" (+00'11") | 992 / 3992 |
5 | | 05'39" (+00'17") | 1000 / 4993 |
6 | | 05'28" (+00'06") | 1068 / 6061 |
7 | | 05'45" (+00'23") | 1002 / 7064 |
8 | | 05'43" (+00'21") | 993 / 8057 |
9 | | 05'47" (+00'25") | 1015 / 9073 |
10 | | 05'42" (+00'20") | 1004 / 10077 |
11 | | 05'31" (+00'09") | 1004 / 11081 |
12 | | 05'25" (+00'03") | 998 / 12079 |
13 | | 05'35" (+00'13") | 1008 / 13088 |
12月累積里程 :
154.64 km Nike Zoom Winflo 3 黑白 累積 :
297.1 kmAndroid - asus ASUS_T00G 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'24" | 00:10'49" |
3 | 05'29" | 00:16'18" |
4 | 05'35" | 00:21'53" |
5 | 05'41" | 00:27'34" |
6 | 05'29" | 00:33'03" |
7 | 05'44" | 00:38'47" |
8 | 05'43" | 00:44'30" |
9 | 05'45" | 00:50'15" |
10 | 05'46" | 00:56'01" |
11 | 05'29" | 01:01'30" |
12 | 05'30" | 01:07'00" |
13 | 05'33" | 01:12'33" |
13.0 | 45'00" | 01:13'00" |