5.0 km | 00:24:11 | 04:49/km日期: 2017-10-01 05:58 - 卡路里: 280 Cal
Pace: 04'58" / 04'46" / 04'44" / 04'54" / 04'45" / 05'07" /
10月累積里程 : 106.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'46" | 00:09'44" |
| 3 | 04'44" | 00:14'28" |
| 4 | 04'54" | 00:19'22" |
| 5 | 04'45" | 00:24'07" |
| 5.0 | 04'51" | 00:24'11" |
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