25.3 km | 02:22:47 | 05:39/km日期: 2017-12-03 07:19 - 卡路里: 1272 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 72%
Pace: 06'48" / 06'10" / 05'45" / 05'30" / 05'21" / 05'11" / 05'07" / 05'27" / 08'22" / 05'24" / 05'41" / 05'07" / 05'01" / 05'25" / 12'01" / 05'36" / 05'36" / 08'02" / 05'41" / 05'51" / 06'33" / 11'18" / 07'13" / 06'20" / 07'09" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'48") | 1000 / 1000 |
2 | | 06'09" (+01'08") | 1000 / 2000 |
3 | | 05'44" (+00'43") | 1000 / 3000 |
4 | | 05'30" (+00'29") | 1000 / 4000 |
5 | | 05'20" (+00'19") | 1000 / 5000 |
6 | | 05'11" (+00'10") | 1000 / 6000 |
7 | | 05'06" (+00'05") | 1000 / 7000 |
8 | | 05'25" (+00'24") | 1000 / 8000 |
9 | | 05'28" (+00'27") | 1000 / 9000 |
10 | | 05'22" (+00'21") | 1000 / 10000 |
11 | | 05'42" (+00'41") | 1000 / 11000 |
12 | | 05'07" (+00'06") | 1000 / 12000 |
13 | | 05'01" | 1000 / 13000 |
14 | | 05'24" (+00'23") | 1000 / 14000 |
15 | | 05'32" (+00'31") | 1000 / 15000 |
16 | | 05'33" (+00'32") | 1000 / 16000 |
17 | | 05'21" (+00'20") | 1000 / 17000 |
18 | | 05'20" (+00'19") | 1000 / 18000 |
19 | | 05'41" (+00'40") | 1000 / 19000 |
20 | | 05'51" (+00'50") | 1000 / 20000 |
21 | | 05'51" (+00'50") | 1000 / 21000 |
22 | | 06'08" (+01'07") | 1000 / 22000 |
23 | | 06'11" (+01'10") | 1000 / 23000 |
24 | | 06'20" (+01'19") | 1000 / 24000 |
25 | | 06'46" (+01'45") | 1000 / 25000 |
26 | | 06'16" (+01'15") | 269 / 25269 |
12月累積里程 :
187.01 km ASICS SKYSENSOR JAPAN (Red) 累積 :
371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'10" | 00:12'58" |
3 | 05'45" | 00:18'43" |
4 | 05'30" | 00:24'13" |
5 | 05'21" | 00:29'34" |
6 | 05'11" | 00:34'45" |
7 | 05'07" | 00:39'52" |
8 | 05'27" | 00:45'19" |
9 | 08'22" | 00:53'41" |
10 | 05'24" | 00:59'05" |
11 | 05'41" | 01:04'46" |
12 | 05'07" | 01:09'53" |
13 | 05'01" | 01:14'54" |
14 | 05'25" | 01:20'19" |
15 | 12'01" | 01:32'20" |
16 | 05'36" | 01:37'56" |
17 | 05'36" | 01:43'32" |
18 | 08'02" | 01:51'34" |
19 | 05'41" | 01:57'15" |
20 | 05'51" | 02:03'06" |
21 | 06'33" | 02:09'39" |
22 | 11'18" | 02:20'57" |
23 | 07'13" | 02:28'10" |
24 | 06'20" | 02:34'30" |
25 | 07'09" | 02:41'39" |
25.3 | 06'14" | 02:43'20" |