42.8 km | 03:44:49 | 05:15/km日期: 2016-10-22 07:00 - 總爬升: 838 m - 卡路里: 2501 Cal - 總步數: 38350 - 平均步頻: 170 - 平均步幅: 111 cm
Pace: 05'45" / 05'57" / 05'27" / 05'25" / 05'11" / 05'09" / 04'47" / 04'16" / 05'45" / 04'47" / 04'56" / 05'02" / 04'39" / 05'03" / 05'43" / 04'29" / 07'01" / 05'19" / 05'07" / 04'45" / 05'15" / 05'00" / 04'43" / 04'37" / 05'48" / 04'42" / 05'06" / 05'17" / 05'07" / 05'21" / 06'09" / 04'30" / 07'51" / 05'26" / 05'22" / 05'28" / 07'02" / 04'44" / 04'16" / 04'59" / 05'17" / 04'45" / 04'34" /
10月累積里程 : 112.76 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'57" | 00:11'42" |
| 3 | 05'27" | 00:17'09" |
| 4 | 05'25" | 00:22'34" |
| 5 | 05'11" | 00:27'45" |
| 6 | 05'09" | 00:32'54" |
| 7 | 04'47" | 00:37'41" |
| 8 | 04'16" | 00:41'57" |
| 9 | 05'45" | 00:47'42" |
| 10 | 04'47" | 00:52'29" |
| 11 | 04'56" | 00:57'25" |
| 12 | 05'02" | 01:02'27" |
| 13 | 04'39" | 01:07'06" |
| 14 | 05'03" | 01:12'09" |
| 15 | 05'43" | 01:17'52" |
| 16 | 04'29" | 01:22'21" |
| 17 | 07'01" | 01:29'22" |
| 18 | 05'19" | 01:34'41" |
| 19 | 05'07" | 01:39'48" |
| 20 | 04'45" | 01:44'33" |
| 21 | 05'15" | 01:49'48" |
| 22 | 05'00" | 01:54'48" |
| 23 | 04'43" | 01:59'31" |
| 24 | 04'37" | 02:04'08" |
| 25 | 05'48" | 02:09'56" |
| 26 | 04'42" | 02:14'38" |
| 27 | 05'06" | 02:19'44" |
| 28 | 05'17" | 02:25'01" |
| 29 | 05'07" | 02:30'08" |
| 30 | 05'21" | 02:35'29" |
| 31 | 06'09" | 02:41'38" |
| 32 | 04'30" | 02:46'08" |
| 33 | 07'51" | 02:53'59" |
| 34 | 05'26" | 02:59'25" |
| 35 | 05'22" | 03:04'47" |
| 36 | 05'28" | 03:10'15" |
| 37 | 07'02" | 03:17'17" |
| 38 | 04'44" | 03:22'01" |
| 39 | 04'16" | 03:26'17" |
| 40 | 04'59" | 03:31'16" |
| 41 | 05'17" | 03:36'33" |
| 42 | 04'45" | 03:41'18" |
| 42.8 | 04'34" | 03:44'49" |
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