15.2 km | 01:46:00 | 06:59/km日期: 2017-11-30 18:14 - 平均心率: 158 - 卡路里: 1160 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'46" / 07'04" / 06'51" / 06'52" / 06'35" / 06'39" / 06'43" / 06'37" / 06'13" / 06'35" / 06'59" / 06'58" / 08'14" / 07'35" / 08'00" / 08'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 : 101.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'04" | 00:13'50" |
| 3 | 06'51" | 00:20'41" |
| 4 | 06'52" | 00:27'33" |
| 5 | 06'35" | 00:34'08" |
| 6 | 06'39" | 00:40'47" |
| 7 | 06'43" | 00:47'30" |
| 8 | 06'37" | 00:54'07" |
| 9 | 06'13" | 01:00'20" |
| 10 | 06'35" | 01:06'55" |
| 11 | 06'59" | 01:13'54" |
| 12 | 06'58" | 01:20'52" |
| 13 | 08'14" | 01:29'06" |
| 14 | 07'35" | 01:36'41" |
| 15 | 08'00" | 01:44'41" |
| 15.2 | 08'23" | 01:46'01" |
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