43.0 km | 04:28:41 | 06:15/km日期: 2017-11-25 06:00 - 卡路里: 2320 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'14" / 05'43" / 05'41" / 05'48" / 05'38" / 06'13" / 05'40" / 06'14" / 05'35" / 05'44" / 06'06" / 05'41" / 07'33" / 05'44" / 06'02" / 05'45" / 05'49" / 06'10" / 05'47" / 06'31" / 05'50" / 05'50" / 07'23" / 05'52" / 05'51" / 06'42" / 06'02" / 06'48" / 06'12" / 06'02" / 05'23" / 06'46" / 06'48" / 05'59" / 05'02" / 05'44" / 06'06" / 06'15" / 07'23" / 06'38" / 08'39" / 06'54" / 06'38" / 02'22" /
11月累積里程 :
285.06 km 
ASICS cumulus 18 累積 :
2375.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'43" | 00:11'57" |
| 3 | 05'41" | 00:17'38" |
| 4 | 05'48" | 00:23'26" |
| 5 | 05'38" | 00:29'04" |
| 6 | 06'13" | 00:35'17" |
| 7 | 05'40" | 00:40'57" |
| 8 | 06'14" | 00:47'11" |
| 9 | 05'35" | 00:52'46" |
| 10 | 05'44" | 00:58'30" |
| 11 | 06'06" | 01:04'36" |
| 12 | 05'41" | 01:10'17" |
| 13 | 07'33" | 01:17'50" |
| 14 | 05'44" | 01:23'34" |
| 15 | 06'02" | 01:29'36" |
| 16 | 05'45" | 01:35'21" |
| 17 | 05'49" | 01:41'10" |
| 18 | 06'10" | 01:47'20" |
| 19 | 05'47" | 01:53'07" |
| 20 | 06'31" | 01:59'38" |
| 21 | 05'50" | 02:05'28" |
| 22 | 05'50" | 02:11'18" |
| 23 | 07'23" | 02:18'41" |
| 24 | 05'52" | 02:24'33" |
| 25 | 05'51" | 02:30'24" |
| 26 | 06'42" | 02:37'06" |
| 27 | 06'02" | 02:43'08" |
| 28 | 06'48" | 02:49'56" |
| 29 | 06'12" | 02:56'08" |
| 30 | 06'02" | 03:02'10" |
| 31 | 05'23" | 03:07'33" |
| 32 | 06'46" | 03:14'19" |
| 33 | 06'48" | 03:21'07" |
| 34 | 05'59" | 03:27'06" |
| 35 | 05'02" | 03:32'08" |
| 36 | 05'44" | 03:37'52" |
| 37 | 06'06" | 03:43'58" |
| 38 | 06'15" | 03:50'13" |
| 39 | 07'23" | 03:57'36" |
| 40 | 06'38" | 04:04'14" |
| 41 | 08'39" | 04:12'53" |
| 42 | 06'54" | 04:19'47" |
| 43 | 06'38" | 04:26'25" |
| 43.0 | -89'-52" | 04:28'43" |
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