21.2 km | 02:16:42 | 06:27/km日期: 2013-12-22 08:13 - 總爬升: 222 m - 卡路里: 1143 Cal - 溫度: 14°C - 濕度: 67%
Pace: 06'21" / 06'26" / 06'13" / 06'15" / 06'37" / 05'52" / 06'22" / 06'33" / 06'12" / 06'32" / 06'30" / 06'25" / 06'44" / 06'49" / 06'39" / 07'25" / 06'13" / 06'17" / 06'29" / 06'17" / 06'36" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'31") | 1008 / 1008 |
| 2 | | 06'24" (+00'36") | 1003 / 2012 |
| 3 | | 06'12" (+00'24") | 1009 / 3021 |
| 4 | | 06'17" (+00'29") | 1001 / 4023 |
| 5 | | 06'37" (+00'49") | 1004 / 5027 |
| 6 | | 05'48" | 1017 / 6044 |
| 7 | | 06'28" (+00'40") | 992 / 7037 |
| 8 | | 06'28" (+00'40") | 1012 / 8049 |
| 9 | | 06'14" (+00'26") | 1006 / 9056 |
| 10 | | 06'30" (+00'42") | 1001 / 10058 |
| 11 | | 06'28" (+00'40") | 1010 / 11068 |
| 12 | | 06'26" (+00'38") | 1005 / 12073 |
| 13 | | 06'46" (+00'58") | 1013 / 13086 |
| 14 | | 06'43" (+00'55") | 1001 / 14088 |
| 15 | | 06'50" (+01'02") | 1010 / 15098 |
| 16 | | 07'18" (+01'30") | 1001 / 16100 |
| 17 | | 06'10" (+00'22") | 1008 / 17109 |
| 18 | | 06'16" (+00'28") | 1003 / 18112 |
| 19 | | 06'31" (+00'43") | 1011 / 19123 |
| 20 | | 06'20" (+00'32") | 1002 / 20126 |
| 21 | | 06'24" (+00'36") | 1006 / 21133 |
12月累積里程 :
229.32 km 
NIKE LunarGlide+ 4 累積 :
1751.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'26" | 00:12'47" |
| 3 | 06'13" | 00:19'00" |
| 4 | 06'15" | 00:25'15" |
| 5 | 06'37" | 00:31'52" |
| 6 | 05'52" | 00:37'44" |
| 7 | 06'22" | 00:44'06" |
| 8 | 06'33" | 00:50'39" |
| 9 | 06'12" | 00:56'51" |
| 10 | 06'32" | 01:03'23" |
| 11 | 06'30" | 01:09'53" |
| 12 | 06'25" | 01:16'18" |
| 13 | 06'44" | 01:23'02" |
| 14 | 06'49" | 01:29'51" |
| 15 | 06'39" | 01:36'30" |
| 16 | 07'25" | 01:43'55" |
| 17 | 06'13" | 01:50'08" |
| 18 | 06'17" | 01:56'25" |
| 19 | 06'29" | 02:02'54" |
| 20 | 06'17" | 02:09'11" |
| 21 | 06'36" | 02:15'47" |
| 21.2 | 05'38" | 02:16'42" |
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