11.5 km | 01:59:04 | 10:20/km日期: 2017-11-16 19:12 - 卡路里: 589 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 77% - PM2.5: 不佳(57)
Pace: 08'33" / 09'02" / 09'12" / 07'03" / 07'17" / 31'58" / 09'31" / 06'50" / 07'35" / 09'01" / 07'25" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'14" (+03'35") | 400 / 400 |
| 2 | | 07'13" (+00'34") | 400 / 800 |
| 3 | | 07'18" (+00'39") | 400 / 1200 |
| 4 | | 11'51" (+05'12") | 400 / 1600 |
| 5 | | 07'17" (+00'38") | 400 / 2000 |
| 6 | | 10'27" (+03'48") | 400 / 2400 |
| 7 | | 08'43" (+02'04") | 400 / 2800 |
| 8 | | 07'18" (+00'39") | 400 / 3199 |
| 9 | | 07'15" (+00'36") | 400 / 3599 |
| 10 | | 06'52" (+00'13") | 400 / 3999 |
| 11 | | 06'47" (+00'08") | 400 / 4399 |
| 12 | | 07'43" (+01'04") | 400 / 4800 |
| 13 | | 08'20" (+01'41") | 400 / 5200 |
| 14 | | 45'07" (+38'28") | 400 / 5600 |
| 15 | | 30'09" (+23'30") | 400 / 6000 |
| 16 | | 07'07" (+00'28") | 400 / 6400 |
| 17 | | 07'23" (+00'44") | 400 / 6800 |
| 18 | | 12'30" (+05'51") | 400 / 7200 |
| 19 | | 06'44" (+00'05") | 400 / 7600 |
| 20 | | 07'05" (+00'26") | 400 / 8000 |
| 21 | | 07'06" (+00'27") | 400 / 8400 |
| 22 | | 07'01" (+00'22") | 400 / 8800 |
| 23 | | 08'22" (+01'43") | 400 / 9200 |
| 24 | | 12'05" (+05'26") | 400 / 9600 |
| 25 | | 06'52" (+00'13") | 400 / 10000 |
| 26 | | 06'39" | 400 / 10400 |
| 27 | | 07'31" (+00'52") | 400 / 10800 |
| 28 | | 08'55" (+02'16") | 400 / 11200 |
| 29 | | 12'15" (+05'36") | 311 / 11511 |
高雄Eva Chen
高雄Eva Chen
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Nike 🍊air zoom structure18 累積 : 340.7 km
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