12.2 km | 01:00:54 | 04:58/km日期: 2017-11-28 17:13 - 卡路里: 666 Cal - 總步數: 10930 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 64%
Pace: 05'37" / 05'25" / 04'11" / 05'07" / 05'13" / 04'05" / 05'06" / 05'14" / 04'16" / 05'04" / 05'18" / 04'28" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+02'50") | 1002 / 1002 | 174 / 102 |
| 2 | | 05'28" (+02'42") | 1002 / 2004 | 177 / 102 |
| 3 | | 06'38" (+03'52") | 27 / 2032 | 120 / 125 |
| 4 | | 04'04" (+01'18") | 1002 / 3034 | 182 / 134 |
| 5 | | 06'09" (+03'23") | 486 / 3521 | 176 / 91 |
| 6 | | 04'06" (+01'20") | 1001 / 4522 | 184 / 132 |
| 7 | | 02'49" (+00'03") | 5 / 4528 | 120 / 295 |
| 8 | | 06'26" (+03'40") | 465 / 4993 | 176 / 87 |
| 9 | | 04'05" (+01'19") | 1001 / 5995 | 184 / 132 |
| 10 | | 06'13" (+03'27") | 482 / 6477 | 177 / 90 |
| 11 | | 04'04" (+01'18") | 1003 / 7480 | 185 / 132 |
| 12 | | 06'35" (+03'49") | 455 / 7936 | 172 / 87 |
| 13 | | 04'04" (+01'18") | 1002 / 8938 | 184 / 132 |
| 14 | | 02'46" | 6 / 8944 | 240 / 150 |
| 15 | | 06'39" (+03'53") | 450 / 9394 | 176 / 85 |
| 16 | | 04'05" (+01'19") | 1002 / 10397 | 184 / 132 |
| 17 | | 06'48" (+04'02") | 440 / 10837 | 176 / 83 |
| 18 | | 04'00" (+01'14") | 1003 / 11841 | 187 / 133 |
| 19 | | 06'49" (+04'03") | 439 / 12280 | 164 / 88 |
11月累積里程 :
345.45 km 
mizuno hitogami 累積 :
1356.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 04'11" | 00:15'13" |
| 4 | 05'07" | 00:20'20" |
| 5 | 05'13" | 00:25'33" |
| 6 | 04'05" | 00:29'38" |
| 7 | 05'06" | 00:34'44" |
| 8 | 05'14" | 00:39'58" |
| 9 | 04'16" | 00:44'14" |
| 10 | 05'04" | 00:49'18" |
| 11 | 05'18" | 00:54'36" |
| 12 | 04'28" | 00:59'04" |
| 12.2 | 07'37" | 01:00'54" |
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