12.3 km | 01:13:13 | 05:56/km日期: 2017-11-17 04:49 - 卡路里: 661 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 07'00" / 05'39" / 05'39" / 05'36" / 05'48" / 06'09" / 05'54" / 05'30" / 05'27" / 05'46" / 05'53" / 06'21" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'42") | 1000 / 1000 |
| 2 | | 05'39" (+00'12") | 1000 / 2000 |
| 3 | | 05'38" (+00'11") | 1000 / 3000 |
| 4 | | 05'36" (+00'09") | 1000 / 4000 |
| 5 | | 05'48" (+00'21") | 1000 / 5000 |
| 6 | | 06'09" (+00'42") | 1000 / 6000 |
| 7 | | 05'53" (+00'26") | 1000 / 7000 |
| 8 | | 05'28" (+00'01") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'46" (+00'19") | 1000 / 10000 |
| 11 | | 05'52" (+00'25") | 1000 / 11000 |
| 12 | | 06'20" (+00'53") | 1000 / 12000 |
| 13 | | 07'10" (+01'43") | 331 / 12331 |
11月累積里程 :
124.95 km 
母子鱷魚 3代阿拖（41/黃） 累積 :
1605.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'39" | 00:12'39" |
| 3 | 05'39" | 00:18'18" |
| 4 | 05'36" | 00:23'54" |
| 5 | 05'48" | 00:29'42" |
| 6 | 06'09" | 00:35'51" |
| 7 | 05'54" | 00:41'45" |
| 8 | 05'30" | 00:47'15" |
| 9 | 05'27" | 00:52'42" |
| 10 | 05'46" | 00:58'28" |
| 11 | 05'53" | 01:04'21" |
| 12 | 06'21" | 01:10'42" |
| 12.3 | 07'08" | 01:13'04" |
展開計圈分析
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