7.2 km | 00:34:49 | 04:50/km日期: 2017-11-27 21:08 - 卡路里: 404 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 00'51" / 04'39" / 04'29" / 04'29" / 04'43" / 04'54" / 04'46" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'59") | 1000 / 1000 |
| 2 | | 04'39" (+00'11") | 1000 / 2000 |
| 3 | | 04'29" (+00'01") | 1000 / 3000 |
| 4 | | 04'28" | 1000 / 4000 |
| 5 | | 04'42" (+00'14") | 1000 / 5000 |
| 6 | | 04'54" (+00'26") | 1000 / 6000 |
| 7 | | 04'46" (+00'18") | 1000 / 7000 |
| 8 | | 06'36" (+02'08") | 204 / 7204 |
11月累積里程 : 192.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'51" | 00:00'51" |
| 2 | 04'39" | 00:05'30" |
| 3 | 04'29" | 00:09'59" |
| 4 | 04'29" | 00:14'28" |
| 5 | 04'43" | 00:19'11" |
| 6 | 04'54" | 00:24'05" |
| 7 | 04'46" | 00:28'51" |
| 7.2 | 06'36" | 00:30'12" |
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