7.6 km | 00:57:20 | 07:34/km日期: 2017-11-26 10:34 - 總爬升: 109 m - 卡路里: 545 Cal - 平均步頻: 138
Pace: 06'38" / 06'58" / 06'45" / 08'09" / 09'37" / 08'22" / 08'43" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'57" (+00'20") | 1000 / 2000 |
| 3 | | 06'45" (+00'08") | 1000 / 3000 |
| 4 | | 08'08" (+01'31") | 1000 / 4000 |
| 5 | | 07'12" (+00'35") | 1000 / 5000 |
| 6 | | 08'22" (+01'45") | 1000 / 6000 |
| 7 | | 08'43" (+02'06") | 1000 / 7000 |
| 8 | | 07'55" (+01'18") | 573 / 7573 |
11月累積里程 : 118.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'58" | 00:13'36" |
| 3 | 06'45" | 00:20'21" |
| 4 | 08'09" | 00:28'30" |
| 5 | 09'37" | 00:38'07" |
| 6 | 08'22" | 00:46'29" |
| 7 | 08'43" | 00:55'12" |
| 7.6 | 07'56" | 00:59'45" |
展開計圈分析
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