11.3 km | 01:08:37 | 06:05/km日期: 2017-11-25 14:53 - 卡路里: 659 Cal - 總步數: 11344 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 06'14" / 05'46" / 05'53" / 06'12" / 05'38" / 05'49" / 05'54" / 05'51" / 06'11" / 06'13" / 06'46" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'28") | 1009 / 1009 | 165 / 97 |
| 2 | | 05'54" (+00'12") | 1003 / 2012 | 166 / 101 |
| 3 | | 05'51" (+00'09") | 1005 / 3017 | 166 / 102 |
| 4 | | 06'09" (+00'27") | 1004 / 4021 | 165 / 98 |
| 5 | | 05'42" | 1003 / 5024 | 166 / 105 |
| 6 | | 05'50" (+00'08") | 1004 / 6029 | 165 / 103 |
| 7 | | 05'57" (+00'15") | 1006 / 7036 | 165 / 101 |
| 8 | | 05'50" (+00'08") | 1002 / 8039 | 165 / 103 |
| 9 | | 06'09" (+00'27") | 1007 / 9047 | 164 / 98 |
| 10 | | 06'10" (+00'28") | 1000 / 10048 | 164 / 98 |
| 11 | | 06'45" (+01'03") | 1007 / 11056 | 163 / 90 |
| 12 | | 06'23" (+00'41") | 268 / 11324 | 163 / 95 |
11月累積里程 : 309.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'46" | 00:12'00" |
| 3 | 05'53" | 00:17'53" |
| 4 | 06'12" | 00:24'05" |
| 5 | 05'38" | 00:29'43" |
| 6 | 05'49" | 00:35'32" |
| 7 | 05'54" | 00:41'26" |
| 8 | 05'51" | 00:47'17" |
| 9 | 06'11" | 00:53'28" |
| 10 | 06'13" | 00:59'41" |
| 11 | 06'46" | 01:06'27" |
| 11.3 | 08'03" | 01:08'37" |
展開計圈分析
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