8.0 km | 00:54:20 | 06:47/km日期: 2017-11-16 18:27 - 卡路里: 691 Cal - 平均步頻: 160
Pace: 07'02" / 07'10" / 06'18" / 06'26" / 12'25" / 06'38" / 06'52" / 07'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'45") | 1000 / 1000 |
2 | | 06'48" (+00'31") | 1000 / 2000 |
3 | | 06'17" | 1000 / 3000 |
4 | | 06'26" (+00'09") | 1000 / 4000 |
5 | | 06'48" (+00'31") | 1000 / 5000 |
6 | | 06'37" (+00'20") | 1000 / 6000 |
7 | | 06'51" (+00'34") | 1000 / 7000 |
8 | | 07'28" (+01'11") | 1000 / 8000 |
11月累積里程 :
127.75 km UNDER ARMOUR Bandit2 累積 :
449.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'10" | 00:14'12" |
3 | 06'18" | 00:20'30" |
4 | 06'26" | 00:26'56" |
5 | 12'25" | 00:39'21" |
6 | 06'38" | 00:45'59" |
7 | 06'52" | 00:52'51" |
8 | 07'28" | 01:00'19" |
8.0 | 00'00" | 01:00'47" |