10.2 km | 01:14:52 | 07:21/km日期: 2017-11-21 20:21 - 總爬升: 203 m - 卡路里: 618 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 07'11" / 06'25" / 06'24" / 06'58" / 06'44" / 06'36" / 07'01" / 06'35" / 07'12" / 07'28" / 37'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'49") | 1056 / 1056 |
| 2 | | 06'18" | 1097 / 2154 |
| 3 | | 06'55" (+00'37") | 1132 / 3286 |
| 4 | | 06'46" (+00'28") | 996 / 4282 |
| 5 | | 06'27" (+00'09") | 995 / 5278 |
| 6 | | 07'04" (+00'46") | 1008 / 6286 |
| 7 | | 06'35" (+00'17") | 1041 / 7327 |
| 8 | | 06'46" (+00'28") | 1003 / 8330 |
| 9 | | 07'35" (+01'17") | 1061 / 9392 |
| 10 | | 08'26" (+02'08") | 1049 / 10441 |
11月累積里程 :
181.37 km 
Mizuno WAVE RIDER 20 累積 :
1732.4 kmAndroid - ZTE Amazing A50 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'25" | 00:13'36" |
| 3 | 06'24" | 00:20'00" |
| 4 | 06'58" | 00:26'58" |
| 5 | 06'44" | 00:33'42" |
| 6 | 06'36" | 00:40'18" |
| 7 | 07'01" | 00:47'19" |
| 8 | 06'35" | 00:53'54" |
| 9 | 07'12" | 01:01'06" |
| 10 | 07'28" | 01:08'34" |
| 10.2 | 37'03" | 01:14'52" |
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