39.5 km | 06:44:52 | 10:14/km日期: 2013-07-20 16:01 - 地點: 台南安平 - 天氣: 晴 - 卡路里: 2417 Cal - 溫度: 31°C - 濕度: 69%
Pace: 07'24" / 07'04" / 07'04" / 07'36" / 10'04" / 08'16" / 07'56" / 09'04" / 09'44" / 08'44" / 10'32" / 12'16" / 09'40" / 08'32" / 11'48" / 10'00" / 09'20" / 11'20" / 08'32" / 15'20" / 08'24" / 11'04" / 10'36" / 11'28" / 12'44" / 10'16" / 09'44" / 09'28" / 11'40" / 13'48" / 11'16" / 12'24" / 12'12" / 13'40" / 12'56" / 09'08" / 08'12" / 09'08" / 10'20" / 12'17" /
7月累積里程 :
39.50 km MIZUNO Wave Rider 16 累積 :
2010.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'04" | 00:14'28" |
3 | 07'04" | 00:21'32" |
4 | 07'36" | 00:29'08" |
5 | 10'04" | 00:39'12" |
6 | 08'16" | 00:47'28" |
7 | 07'56" | 00:55'24" |
8 | 09'04" | 01:04'28" |
9 | 09'44" | 01:14'12" |
10 | 08'44" | 01:22'56" |
11 | 10'32" | 01:33'28" |
12 | 12'16" | 01:45'44" |
13 | 09'40" | 01:55'24" |
14 | 08'32" | 02:03'56" |
15 | 11'48" | 02:15'44" |
16 | 10'00" | 02:25'44" |
17 | 09'20" | 02:35'04" |
18 | 11'20" | 02:46'24" |
19 | 08'32" | 02:54'56" |
20 | 15'20" | 03:10'16" |
21 | 08'24" | 03:18'40" |
22 | 11'04" | 03:29'44" |
23 | 10'36" | 03:40'20" |
24 | 11'28" | 03:51'48" |
25 | 12'44" | 04:04'32" |
26 | 10'16" | 04:14'48" |
27 | 09'44" | 04:24'32" |
28 | 09'28" | 04:34'00" |
29 | 11'40" | 04:45'40" |
30 | 13'48" | 04:59'28" |
31 | 11'16" | 05:10'44" |
32 | 12'24" | 05:23'08" |
33 | 12'12" | 05:35'20" |
34 | 13'40" | 05:49'00" |
35 | 12'56" | 06:01'56" |
36 | 09'08" | 06:11'04" |
37 | 08'12" | 06:19'16" |
38 | 09'08" | 06:28'24" |
39 | 10'20" | 06:38'44" |
39.5 | 12'16" | 06:44'52" |