12.9 km | 01:04:14 | 04:58/km日期: 2017-11-21 10:00 - 卡路里: 661 Cal - 總步數: 11368 - 平均步頻: 176 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'38" / 05'19" / 05'04" / 04'57" / 04'54" / 04'56" / 05'00" / 04'54" / 04'49" / 04'48" / 04'47" / 04'48" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'53") | 1002 / 1002 | 167 / 106 |
| 2 | | 05'18" (+00'34") | 1002 / 2005 | 173 / 108 |
| 3 | | 05'04" (+00'20") | 1007 / 3012 | 174 / 112 |
| 4 | | 04'53" (+00'09") | 1000 / 4013 | 175 / 116 |
| 5 | | 04'52" (+00'08") | 1006 / 5019 | 177 / 115 |
| 6 | | 04'55" (+00'11") | 1001 / 6021 | 177 / 114 |
| 7 | | 04'59" (+00'15") | 1000 / 7021 | 177 / 112 |
| 8 | | 04'52" (+00'08") | 1003 / 8025 | 178 / 114 |
| 9 | | 04'49" (+00'05") | 1008 / 9033 | 180 / 115 |
| 10 | | 04'47" (+00'03") | 1001 / 10034 | 180 / 115 |
| 11 | | 04'44" | 1007 / 11042 | 181 / 116 |
| 12 | | 04'45" (+00'01") | 1006 / 12049 | 180 / 116 |
| 13 | | 04'47" (+00'03") | 895 / 12944 | 178 / 116 |
11月累積里程 : 370.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'19" | 00:10'57" |
| 3 | 05'04" | 00:16'01" |
| 4 | 04'57" | 00:20'58" |
| 5 | 04'54" | 00:25'52" |
| 6 | 04'56" | 00:30'48" |
| 7 | 05'00" | 00:35'48" |
| 8 | 04'54" | 00:40'42" |
| 9 | 04'49" | 00:45'31" |
| 10 | 04'48" | 00:50'19" |
| 11 | 04'47" | 00:55'06" |
| 12 | 04'48" | 00:59'54" |
| 12.9 | 04'50" | 01:04'14" |
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