8.0 km | 00:42:41 | 05:19/km日期: 2017-11-16 20:07 - 卡路里: 648 Cal - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'47" / 05'45" / 05'37" / 05'23" / 05'00" / 04'53" / 04'54" / 04'57" / 18'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'54") | 1007 / 1007 |
| 2 | | 05'44" (+00'52") | 1002 / 2009 |
| 3 | | 05'37" (+00'45") | 1010 / 3020 |
| 4 | | 05'21" (+00'29") | 1010 / 4030 |
| 5 | | 04'59" (+00'07") | 1005 / 5036 |
| 6 | | 04'55" (+00'03") | 1011 / 6047 |
| 7 | | 04'52" | 1011 / 7059 |
| 8 | | 04'55" (+00'03") | 1005 / 8064 |
11月累積里程 : 103.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'37" | 00:17'09" |
| 4 | 05'23" | 00:22'32" |
| 5 | 05'00" | 00:27'32" |
| 6 | 04'53" | 00:32'25" |
| 7 | 04'54" | 00:37'19" |
| 8 | 04'57" | 00:42'16" |
| 8.0 | 18'56" | 00:42'41" |
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