21.1 km | 02:23:35 | 06:47/km日期: 2017-11-20 18:01 - 地點: 衛武營 - 天氣: 涼風 - 卡路里: 1440 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 08'04" / 06'12" / 05'55" / 05'45" / 05'31" / 05'30" / 05'39" / 05'36" / 06'13" / 05'49" / 05'51" / 07'01" / 07'56" / 07'21" / 09'45" / 07'47" / 07'54" / 07'13" / 07'17" / 07'18" / 06'57" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'33") | 1000 / 1000 |
| 2 | | 06'12" (+00'42") | 1000 / 2000 |
| 3 | | 05'49" (+00'19") | 1000 / 3000 |
| 4 | | 05'50" (+00'20") | 1000 / 4000 |
| 5 | | 05'31" (+00'01") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'38" (+00'08") | 1000 / 7000 |
| 8 | | 05'35" (+00'05") | 1000 / 8000 |
| 9 | | 06'13" (+00'43") | 1000 / 9000 |
| 10 | | 05'48" (+00'18") | 1000 / 10000 |
| 11 | | 05'50" (+00'20") | 1000 / 11000 |
| 12 | | 07'01" (+01'31") | 1000 / 12000 |
| 13 | | 07'55" (+02'25") | 1000 / 13000 |
| 14 | | 07'21" (+01'51") | 1000 / 14000 |
| 15 | | 09'43" (+04'13") | 1000 / 15000 |
| 16 | | 07'47" (+02'17") | 1000 / 16000 |
| 17 | | 07'54" (+02'24") | 1000 / 17000 |
| 18 | | 07'13" (+01'43") | 1000 / 18000 |
| 19 | | 07'17" (+01'47") | 1000 / 19000 |
| 20 | | 07'18" (+01'48") | 1000 / 20000 |
| 21 | | 06'57" (+01'27") | 1000 / 21000 |
| 22 | | 06'39" (+01'09") | 151 / 21151 |
11月累積里程 :
301.84 km 
Mizuno WAVE RIDER 20 累積 :
1441.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'12" | 00:14'16" |
| 3 | 05'55" | 00:20'11" |
| 4 | 05'45" | 00:25'56" |
| 5 | 05'31" | 00:31'27" |
| 6 | 05'30" | 00:36'57" |
| 7 | 05'39" | 00:42'36" |
| 8 | 05'36" | 00:48'12" |
| 9 | 06'13" | 00:54'25" |
| 10 | 05'49" | 01:00'14" |
| 11 | 05'51" | 01:06'05" |
| 12 | 07'01" | 01:13'06" |
| 13 | 07'56" | 01:21'02" |
| 14 | 07'21" | 01:28'23" |
| 15 | 09'45" | 01:38'08" |
| 16 | 07'47" | 01:45'55" |
| 17 | 07'54" | 01:53'49" |
| 18 | 07'13" | 02:01'02" |
| 19 | 07'17" | 02:08'19" |
| 20 | 07'18" | 02:15'37" |
| 21 | 06'57" | 02:22'34" |
| 21.2 | 06'41" | 02:23'35" |
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