20.0 km | 02:22:44 | 07:07/km日期: 2017-11-19 13:58 - 卡路里: 1216 Cal - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 06'38" / 06'53" / 07'14" / 07'02" / 07'06" / 07'28" / 06'57" / 08'00" / 06'38" / 06'32" / 07'09" / 07'10" / 07'44" / 06'00" / 07'32" / 06'11" / 06'57" / 07'09" / 07'44" / 07'25" / 62'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'14") | 1005 / 1005 |
2 | | 06'54" (+00'33") | 1011 / 2017 |
3 | | 07'08" (+00'47") | 1013 / 3030 |
4 | | 07'08" (+00'47") | 999 / 4029 |
5 | | 07'06" (+00'45") | 1002 / 5032 |
6 | | 07'25" (+01'04") | 1001 / 6034 |
7 | | 06'59" (+00'38") | 997 / 7031 |
8 | | 07'58" (+01'37") | 1003 / 8035 |
9 | | 06'33" (+00'12") | 1011 / 9047 |
10 | | 06'38" (+00'17") | 999 / 10047 |
11 | | 07'04" (+00'43") | 1008 / 11055 |
12 | | 07'13" (+00'52") | 994 / 12050 |
13 | | 07'15" (+00'54") | 1052 / 13102 |
14 | | 06'51" (+00'30") | 1015 / 14118 |
15 | | 06'57" (+00'36") | 1004 / 15123 |
16 | | 06'21" | 1003 / 16126 |
17 | | 07'35" (+01'14") | 1000 / 17127 |
18 | | 06'33" (+00'12") | 1000 / 18127 |
19 | | 07'38" (+01'17") | 1009 / 19137 |
20 | | 07'40" (+01'19") | 1014 / 20152 |
11月累積里程 :
181.37 km Mizuno WAVE RIDER 20 累積 :
1732.4 kmAndroid - ZTE Amazing A50 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'53" | 00:13'31" |
3 | 07'14" | 00:20'45" |
4 | 07'02" | 00:27'47" |
5 | 07'06" | 00:34'53" |
6 | 07'28" | 00:42'21" |
7 | 06'57" | 00:49'18" |
8 | 08'00" | 00:57'18" |
9 | 06'38" | 01:03'56" |
10 | 06'32" | 01:10'28" |
11 | 07'09" | 01:17'37" |
12 | 07'10" | 01:24'47" |
13 | 07'44" | 01:32'31" |
14 | 06'00" | 01:38'31" |
15 | 07'32" | 01:46'03" |
16 | 06'11" | 01:52'14" |
17 | 06'57" | 01:59'11" |
18 | 07'09" | 02:06'20" |
19 | 07'44" | 02:14'04" |
20 | 07'25" | 02:21'29" |
20.0 | 62'30" | 02:22'44" |