13.1 km | 01:09:15 | 05:16/km日期: 2017-11-16 21:16 - 地點: 鶯歌鳳鳴重劃區 - 天氣: 涼爽 - 卡路里: 686 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'05" / 05'05" / 05'14" / 05'10" / 05'25" / 05'13" / 05'19" / 05'23" / 05'14" / 05'24" / 05'21" / 05'25" / 05'17" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'04") | 1000 / 1000 |
2 | | 05'00" | 1000 / 2000 |
3 | | 05'12" (+00'12") | 1000 / 3000 |
4 | | 05'03" (+00'03") | 1000 / 4000 |
5 | | 05'24" (+00'24") | 1000 / 5000 |
6 | | 05'10" (+00'10") | 1000 / 6000 |
7 | | 05'18" (+00'18") | 1000 / 7000 |
8 | | 05'21" (+00'21") | 1000 / 8000 |
9 | | 05'12" (+00'12") | 1000 / 9000 |
10 | | 05'23" (+00'23") | 1000 / 10000 |
11 | | 05'14" (+00'14") | 1000 / 11000 |
12 | | 05'25" (+00'25") | 1000 / 12000 |
13 | | 05'11" (+00'11") | 1000 / 13000 |
14 | | 04'24" | 143 / 13143 |
11月累積里程 :
100.22 km Mizuno Wave Rider 19 累積 :
1199.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'05" | 00:10'10" |
3 | 05'14" | 00:15'24" |
4 | 05'10" | 00:20'34" |
5 | 05'25" | 00:25'59" |
6 | 05'13" | 00:31'12" |
7 | 05'19" | 00:36'31" |
8 | 05'23" | 00:41'54" |
9 | 05'14" | 00:47'08" |
10 | 05'24" | 00:52'32" |
11 | 05'21" | 00:57'53" |
12 | 05'25" | 01:03'18" |
13 | 05'17" | 01:08'35" |
13.1 | 04'38" | 01:09'15" |