7.0 km | 00:40:27 | 05:46/km日期: 2017-11-19 18:07 - 總爬升: 237 m - 卡路里: 489 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 05'36" / 06'00" / 05'50" / 06'10" / 06'02" / 05'43" / 05'02" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'33") | 1000 / 1000 |
2 | | 06'00" (+00'58") | 1000 / 2000 |
3 | | 05'49" (+00'47") | 1000 / 3000 |
4 | | 06'09" (+01'07") | 1000 / 4000 |
5 | | 06'02" (+01'00") | 1000 / 5000 |
6 | | 05'42" (+00'40") | 1000 / 6000 |
7 | | 05'02" | 1000 / 7000 |
8 | | 04'56" | 13 / 7013 |
11月累積里程 :
181.62 km 亞瑟士 虎走5 累積 :
7629.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'00" | 00:11'36" |
3 | 05'50" | 00:17'26" |
4 | 06'10" | 00:23'36" |
5 | 06'02" | 00:29'38" |
6 | 05'43" | 00:35'21" |
7 | 05'02" | 00:40'23" |
7.0 | 05'01" | 00:40'27" |