10.2 km | 01:05:25 | 06:26/km日期: 2017-11-15 16:32 - 卡路里: 722 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'57" / 05'45" / 05'55" / 06'03" / 06'11" / 09'34" / 06'05" / 06'30" / 06'32" / 05'59" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'12") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 05'54" (+00'09") | 1000 / 3000 |
4 | | 06'04" (+00'19") | 1000 / 4000 |
5 | | 06'12" (+00'27") | 1000 / 5000 |
6 | | 09'35" (+03'50") | 1000 / 6000 |
7 | | 06'05" (+00'20") | 1000 / 7000 |
8 | | 06'31" (+00'46") | 1000 / 8000 |
9 | | 06'31" (+00'46") | 1000 / 9000 |
10 | | 05'59" (+00'14") | 1000 / 10000 |
11 | | 05'46" (+00'01") | 150 / 10150 |
11月累積里程 : 119.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'45" | 00:11'42" |
3 | 05'55" | 00:17'37" |
4 | 06'03" | 00:23'40" |
5 | 06'11" | 00:29'51" |
6 | 09'34" | 00:39'25" |
7 | 06'05" | 00:45'30" |
8 | 06'30" | 00:52'00" |
9 | 06'32" | 00:58'32" |
10 | 05'59" | 01:04'31" |
10.2 | 06'26" | 01:05'29" |