13.0 km | 01:03:06 | 04:50/km日期: 2017-11-13 19:32 - 平均心率: 152 - 卡路里: 752 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(13)
Pace: 05'18" / 05'16" / 05'15" / 05'19" / 05'14" / 08'49" / 04'38" / 09'54" / 04'33" / 09'09" / 04'20" / 04'22" / 04'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'58") | 1000 / 1000 |
| 2 | | 05'15" (+00'56") | 1000 / 2000 |
| 3 | | 05'14" (+00'55") | 1000 / 3000 |
| 4 | | 05'19" (+01'00") | 1000 / 4000 |
| 5 | | 05'14" (+00'55") | 1000 / 5000 |
| 6 | | 11'13" (+06'54") | 1 / 5001 |
| 7 | | 04'29" (+00'10") | 411 / 5413 |
| 8 | | 04'32" (+00'13") | 406 / 5820 |
| 9 | | 04'29" (+00'10") | 413 / 6233 |
| 10 | | 04'36" (+00'17") | 409 / 6642 |
| 11 | | 04'27" (+00'08") | 415 / 7058 |
| 12 | | 05'03" (+00'44") | 412 / 7470 |
| 13 | | 04'34" (+00'15") | 406 / 7876 |
| 14 | | 04'29" (+00'10") | 409 / 8286 |
| 15 | | 04'27" (+00'08") | 416 / 8702 |
| 16 | | 04'35" (+00'16") | 406 / 9108 |
| 17 | | 04'30" (+00'11") | 410 / 9519 |
| 18 | | 04'59" (+00'40") | 430 / 9949 |
| 19 | | 04'21" (+00'02") | 412 / 10362 |
| 20 | | 04'19" | 414 / 10776 |
| 21 | | 04'21" (+00'02") | 412 / 11189 |
| 22 | | 04'19" | 412 / 11602 |
| 23 | | 04'26" (+00'07") | 413 / 12016 |
| 24 | | 04'54" (+00'35") | 1000 / 13016 |
| 25 | | 01'31" | 4 / 13020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
203.33 km 
Adidas TakumiRen3 累積 :
456.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'16" | 00:10'34" |
| 3 | 05'15" | 00:15'49" |
| 4 | 05'19" | 00:21'08" |
| 5 | 05'14" | 00:26'22" |
| 6 | 08'49" | 00:35'11" |
| 7 | 04'38" | 00:39'49" |
| 8 | 09'54" | 00:49'43" |
| 9 | 04'33" | 00:54'16" |
| 10 | 09'09" | 01:03'25" |
| 11 | 04'20" | 01:07'45" |
| 12 | 04'22" | 01:12'07" |
| 13 | 04'55" | 01:17'02" |
| 13.0 | 03'11" | 01:17'06" |
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