16.5 km | 01:58:44 | 07:11/km日期: 2017-11-12 08:49 - 總爬升: 128 m - 卡路里: 681 Cal - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 07'39" / 08'13" / 06'01" / 06'44" / 08'12" / 05'53" / 07'51" / 07'06" / 07'34" / 07'01" / 06'54" / 07'26" / 07'02" / 07'27" / 07'05" / 06'42" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'42") | 989 / 989 |
| 2 | | 08'13" (+02'21") | 1017 / 2006 |
| 3 | | 06'01" (+00'09") | 999 / 3005 |
| 4 | | 06'52" (+01'00") | 1009 / 4014 |
| 5 | | 08'03" (+02'11") | 992 / 5007 |
| 6 | | 05'52" | 1000 / 6007 |
| 7 | | 07'49" (+01'57") | 1015 / 7023 |
| 8 | | 07'05" (+01'13") | 998 / 8022 |
| 9 | | 07'31" (+01'39") | 1007 / 9030 |
| 10 | | 07'10" (+01'18") | 990 / 10020 |
| 11 | | 06'54" (+01'02") | 1016 / 11037 |
| 12 | | 07'16" (+01'24") | 998 / 12035 |
| 13 | | 07'07" (+01'15") | 1007 / 13042 |
| 14 | | 07'20" (+01'28") | 995 / 14038 |
| 15 | | 07'05" (+01'13") | 1015 / 15054 |
| 16 | | 06'55" (+01'03") | 993 / 16047 |
| 17 | | 06'47" (+00'55") | 505 / 16553 |
11月累積里程 :
107.77 km 
Hoka One One Arahi 累積 :
690.3 kmAndroid - Sony F8132 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'13" | 00:15'52" |
| 3 | 06'01" | 00:21'53" |
| 4 | 06'44" | 00:28'37" |
| 5 | 08'12" | 00:36'49" |
| 6 | 05'53" | 00:42'42" |
| 7 | 07'51" | 00:50'33" |
| 8 | 07'06" | 00:57'39" |
| 9 | 07'34" | 01:05'13" |
| 10 | 07'01" | 01:12'14" |
| 11 | 06'54" | 01:19'08" |
| 12 | 07'26" | 01:26'34" |
| 13 | 07'02" | 01:33'36" |
| 14 | 07'27" | 01:41'03" |
| 15 | 07'05" | 01:48'08" |
| 16 | 06'42" | 01:54'50" |
| 16.5 | 07'38" | 01:58'44" |
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