恭喜完成了初馬
44.5 km | 07:47:07 | 10:29/km | 第1馬| 官方成績 |
| 日期 | 2017-11-04 |
| 成績 | 07:47:07 |
| 總名次 | 1726 / 2371 |
| 分組名次 | 1456 / 1936 |
| 平均速度 | 10:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'43" (+02'05") | 01:30'57" (+10'09") |
| 00:50'14" (+11'36") |
| 00:56'45" (+18'07") | 02:02'19" (+41'31") |
| 01:05'34" (+26'56") |
| 01:03'12" (+24'34") | 01:55'01" (+34'13") |
| 00:51'49" (+13'11") |
| 00:42'10" (+03'32") | 01:20'48" |
| 00:38'38" |
|
日期: 2017-11-04 08:03 - 地點: 南投合歡山 - 天氣: 冷帶雨絲 - 平均心率: 158 - 卡路里: 2884 Cal - 平均步頻: 154
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'05") | 1000 / 1000 |
| 2 | | 08'10" (+01'27") | 1000 / 2000 |
| 3 | | 08'09" (+01'26") | 1000 / 3000 |
| 4 | | 07'38" (+00'55") | 1000 / 4000 |
| 5 | | 08'54" (+02'11") | 1000 / 5000 |
| 6 | | 09'45" (+03'02") | 1000 / 6000 |
| 7 | | 08'38" (+01'55") | 1000 / 7000 |
| 8 | | 10'12" (+03'29") | 1000 / 8000 |
| 9 | | 10'11" (+03'28") | 1000 / 9000 |
| 10 | | 11'26" (+04'43") | 1000 / 10000 |
| 11 | | 12'11" (+05'28") | 1000 / 11000 |
| 12 | | 13'33" (+06'50") | 1000 / 12000 |
| 13 | | 10'00" (+03'17") | 1000 / 13000 |
| 14 | | 11'18" (+04'35") | 1000 / 14000 |
| 15 | | 09'41" (+02'58") | 1000 / 15000 |
| 16 | | 08'59" (+02'16") | 1000 / 16000 |
| 17 | | 12'56" (+06'13") | 1000 / 17000 |
| 18 | | 14'22" (+07'39") | 1000 / 18000 |
| 19 | | 14'51" (+08'08") | 1000 / 19000 |
| 20 | | 14'24" (+07'41") | 1000 / 20000 |
| 21 | | 14'23" (+07'40") | 1000 / 21000 |
| 22 | | 15'00" (+08'17") | 1000 / 22000 |
| 23 | | 09'05" (+02'22") | 1000 / 23000 |
| 24 | | 09'39" (+02'56") | 1000 / 24000 |
| 25 | | 15'02" (+08'19") | 1000 / 25000 |
| 26 | | 15'47" (+09'04") | 1000 / 26000 |
| 27 | | 09'17" (+02'34") | 1000 / 27000 |
| 28 | | 08'31" (+01'48") | 1000 / 28000 |
| 29 | | 10'04" (+03'21") | 1000 / 29000 |
| 30 | | 08'07" (+01'24") | 1000 / 30000 |
| 31 | | 07'26" (+00'43") | 1000 / 31000 |
| 32 | | 07'51" (+01'08") | 1000 / 32000 |
| 33 | | 09'19" (+02'36") | 1000 / 33000 |
| 34 | | 10'08" (+03'25") | 1000 / 34000 |
| 35 | | 07'23" (+00'40") | 1000 / 35000 |
| 36 | | 08'45" (+02'02") | 1000 / 36000 |
| 37 | | 07'55" (+01'12") | 1000 / 37000 |
| 38 | | 07'32" (+00'49") | 1000 / 38000 |
| 39 | | 06'43" | 1000 / 39000 |
| 40 | | 07'38" (+00'55") | 1000 / 40000 |
| 41 | | 08'05" (+01'22") | 1000 / 41000 |
| 42 | | 06'56" (+00'13") | 1000 / 42000 |
| 43 | | 08'13" (+01'30") | 1000 / 43000 |
| 44 | | 09'19" (+02'36") | 1000 / 44000 |
| 45 | | 07'19" (+00'36") | 1000 / 45000 |
| 46 | | 07'19" (+00'36") | 1000 / 46000 |
| 47 | | 08'16" (+01'33") | 1000 / 47000 |
賽前宣言: 好山好水好開心
賽後評分: 好山好水跑起來雖然很累 但是心情很好 但對於賽事跑道的部分 要邊跑邊閃車到靠近到水溝路旁很傾斜 有些不太舒服
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
59.45 km 
Adidas Adizero Boston 3 累積 :
386.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 08'11" | 00:16'00" |
| 3 | 08'09" | 00:24'09" |
| 4 | 07'40" | 00:31'49" |
| 5 | 08'54" | 00:40'43" |
| 6 | 09'45" | 00:50'28" |
| 7 | 08'38" | 00:59'06" |
| 8 | 10'13" | 01:09'19" |
| 9 | 10'12" | 01:19'31" |
| 10 | 11'26" | 01:30'57" |
| 11 | 12'11" | 01:43'08" |
| 12 | 13'34" | 01:56'42" |
| 13 | 10'00" | 02:06'42" |
| 14 | 11'34" | 02:18'16" |
| 15 | 09'26" | 02:27'42" |
| 16 | 08'59" | 02:36'41" |
| 17 | 12'57" | 02:49'38" |
| 18 | 14'22" | 03:04'00" |
| 19 | 14'52" | 03:18'52" |
| 20 | 14'24" | 03:33'16" |
| 21 | 14'24" | 03:47'40" |
| 22 | 15'00" | 04:02'40" |
| 23 | 09'06" | 04:11'46" |
| 24 | 09'39" | 04:21'25" |
| 25 | 15'03" | 04:36'28" |
| 26 | 15'48" | 04:52'16" |
| 27 | 09'17" | 05:01'33" |
| 28 | 08'32" | 05:10'05" |
| 29 | 10'05" | 05:20'10" |
| 30 | 08'07" | 05:28'17" |
| 31 | 07'27" | 05:35'44" |
| 32 | 07'51" | 05:43'35" |
| 33 | 09'20" | 05:52'55" |
| 34 | 10'08" | 06:03'03" |
| 35 | 07'24" | 06:10'27" |
| 36 | 08'48" | 06:19'15" |
| 37 | 07'55" | 06:27'10" |
| 38 | 07'32" | 06:34'42" |
| 39 | 06'44" | 06:41'26" |
| 40 | 07'39" | 06:49'05" |
| 41 | 08'06" | 06:57'11" |
| 42 | 06'56" | 07:04'07" |
| 43 | 08'13" | 07:12'20" |
| 44 | 09'20" | 07:21'40" |
| 45 | 07'19" | 07:28'59" |
| 46 | 07'20" | 07:36'19" |
| 47 | 08'17" | 07:44'36" |
| 47.4 | 06'52" | 07:47'08" |
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