12.2 km | 01:29:45 | 07:21/km日期: 2017-11-12 08:11 - 總爬升: 385 m - 卡路里: 1054 Cal - 平均步頻: 158
Pace: 07'37" / 08'30" / 09'36" / 13'49" / 10'10" / 13'47" / 17'15" / 06'14" / 08'50" / 05'58" / 11'32" / 25'12" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'04") | 1000 / 1000 |
| 2 | | 06'57" (+01'00") | 1000 / 2000 |
| 3 | | 07'30" (+01'33") | 1000 / 3000 |
| 4 | | 08'23" (+02'26") | 1000 / 4000 |
| 5 | | 08'17" (+02'20") | 1000 / 5000 |
| 6 | | 09'08" (+03'11") | 1000 / 6000 |
| 7 | | 07'41" (+01'44") | 1000 / 7000 |
| 8 | | 06'14" (+00'17") | 1000 / 8000 |
| 9 | | 06'36" (+00'39") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 07'04" (+01'07") | 1000 / 11000 |
| 12 | | 07'18" (+01'21") | 1000 / 12000 |
| 13 | | 07'53" (+01'56") | 198 / 12198 |
11月累積里程 :
127.75 km 
UNDER ARMOUR Bandit2 累積 :
449.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 08'30" | 00:16'07" |
| 3 | 09'36" | 00:25'43" |
| 4 | 13'49" | 00:39'32" |
| 5 | 10'10" | 00:49'42" |
| 6 | 13'47" | 01:03'29" |
| 7 | 17'15" | 01:20'44" |
| 8 | 06'14" | 01:26'58" |
| 9 | 08'50" | 01:35'48" |
| 10 | 05'58" | 01:41'46" |
| 11 | 11'32" | 01:53'18" |
| 12 | 25'12" | 02:18'30" |
| 12.2 | 11'01" | 02:20'41" |
展開計圈分析
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