11.3 km | 01:28:18 | 07:48/km日期: 2017-11-16 05:02 - 地點: 衛武營 - 卡路里: 742 Cal - 總步數: 15542 - 平均步頻: 176 - 平均步幅: 72 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(43)
Pace: 08'26" / 08'05" / 08'07" / 07'38" / 08'09" / 07'38" / 07'09" / 07'50" / 07'33" / 07'41" / 07'09" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'32" (+01'29") | 1004 / 1004 | 175 / 66 |
| 2 | | 08'05" (+01'02") | 1006 / 2010 | 175 / 70 |
| 3 | | 08'02" (+00'59") | 1006 / 3016 | 175 / 70 |
| 4 | | 07'37" (+00'34") | 1001 / 4018 | 175 / 74 |
| 5 | | 08'10" (+01'07") | 1001 / 5019 | 177 / 68 |
| 6 | | 07'42" (+00'39") | 1000 / 6020 | 177 / 73 |
| 7 | | 07'03" | 1007 / 7027 | 180 / 78 |
| 8 | | 07'49" (+00'46") | 1001 / 8029 | 173 / 73 |
| 9 | | 07'34" (+00'31") | 1003 / 9033 | 176 / 74 |
| 10 | | 07'51" (+00'48") | 1005 / 10038 | 176 / 72 |
| 11 | | 07'10" (+00'07") | 1006 / 11045 | 173 / 80 |
| 12 | | 07'14" (+00'11") | 301 / 11346 | 177 / 77 |
11月累積里程 : 700.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'05" | 00:16'31" |
| 3 | 08'07" | 00:24'38" |
| 4 | 07'38" | 00:32'16" |
| 5 | 08'09" | 00:40'25" |
| 6 | 07'38" | 00:48'03" |
| 7 | 07'09" | 00:55'12" |
| 8 | 07'50" | 01:03'02" |
| 9 | 07'33" | 01:10'35" |
| 10 | 07'41" | 01:18'16" |
| 11 | 07'09" | 01:25'25" |
| 11.3 | 09'34" | 01:28'18" |
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