10.0 km | 00:40:40 | 04:03/km日期: 2017-11-16 16:49 - 卡路里: 540 Cal - 總步數: 7582 - 平均步頻: 186 - 平均步幅: 132 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 04'17" / 04'10" / 04'05" / 04'00" / 04'05" / 04'05" / 04'03" / 04'02" / 03'55" / 03'52" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'14" (+00'23") | 1010 / 1010 | 187 / 125 |
| 2 | | 04'09" (+00'18") | 1003 / 2013 | 186 / 129 |
| 3 | | 04'05" (+00'14") | 1007 / 3021 | 185 / 131 |
| 4 | | 03'57" (+00'06") | 1000 / 4021 | 187 / 134 |
| 5 | | 04'04" (+00'13") | 1000 / 5022 | 185 / 132 |
| 6 | | 04'03" (+00'12") | 1005 / 6028 | 186 / 132 |
| 7 | | 04'02" (+00'11") | 1003 / 7031 | 186 / 133 |
| 8 | | 04'02" (+00'11") | 1005 / 8037 | 185 / 133 |
| 9 | | 03'54" (+00'03") | 1000 / 9037 | 186 / 137 |
| 10 | | 03'51" | 1007 / 10045 | 187 / 138 |
11月累積里程 : 273.27 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'10" | 00:08'27" |
| 3 | 04'05" | 00:12'32" |
| 4 | 04'00" | 00:16'32" |
| 5 | 04'05" | 00:20'37" |
| 6 | 04'05" | 00:24'42" |
| 7 | 04'03" | 00:28'45" |
| 8 | 04'02" | 00:32'47" |
| 9 | 03'55" | 00:36'42" |
| 10 | 03'52" | 00:40'34" |
| 10.0 | 06'10" | 00:40'40" |
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