15.7 km | 01:32:32 | 05:53/km日期: 2017-11-12 17:17 - 地點: 新店溪左岸 - 天氣: 多雲 - 卡路里: 1005 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'45" / 05'28" / 05'29" / 05'34" / 05'31" / 05'47" / 05'48" / 06'10" / 05'52" / 05'38" / 05'54" / 06'07" / 06'18" / 06'22" / 06'06" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'10") | 997 / 997 |
| 2 | | 05'29" | 1002 / 1999 |
| 3 | | 05'31" (+00'02") | 1005 / 3005 |
| 4 | | 05'32" (+00'03") | 1003 / 4008 |
| 5 | | 05'32" (+00'03") | 1008 / 5017 |
| 6 | | 05'43" (+00'14") | 997 / 6014 |
| 7 | | 05'52" (+00'23") | 1005 / 7019 |
| 8 | | 06'14" (+00'45") | 1012 / 8032 |
| 9 | | 05'42" (+00'13") | 1029 / 9062 |
| 10 | | 05'40" (+00'11") | 1006 / 10068 |
| 11 | | 05'55" (+00'26") | 1002 / 11071 |
| 12 | | 06'06" (+00'37") | 1003 / 12075 |
| 13 | | 06'26" (+00'57") | 998 / 13073 |
| 14 | | 06'15" (+00'46") | 1008 / 14082 |
| 15 | | 06'04" (+00'35") | 1011 / 15094 |
| 16 | | 05'53" (+00'24") | 709 / 15803 |
還好，預報說會下大雨的天氣沒發生，下次要再更早點出門了，才5點出頭天就黑了！愈晚風好像有愈大的fu...
11月累積里程 :
112.92 km 
母子鱷魚 ㄚ拖三代 01-寶藍 累積 :
1268.5 kmAndroid - HTC HTC_U-3u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'29" | 00:16'42" |
| 4 | 05'34" | 00:22'16" |
| 5 | 05'31" | 00:27'47" |
| 6 | 05'47" | 00:33'34" |
| 7 | 05'48" | 00:39'22" |
| 8 | 06'10" | 00:45'32" |
| 9 | 05'52" | 00:51'24" |
| 10 | 05'38" | 00:57'02" |
| 11 | 05'54" | 01:02'56" |
| 12 | 06'07" | 01:09'03" |
| 13 | 06'18" | 01:15'21" |
| 14 | 06'22" | 01:21'43" |
| 15 | 06'06" | 01:27'49" |
| 15.7 | 06'33" | 01:32'32" |
展開計圈分析
留言 
