10.0 km | 01:06:31 | 06:37/km日期: 2017-11-14 05:52 - 卡路里: 586 Cal - 總步數: 10816 - 平均步頻: 162 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 06'50" / 06'12" / 06'20" / 06'18" / 06'42" / 06'47" / 06'39" / 06'50" / 06'36" / 06'59" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'38") | 1001 / 1001 | 161 / 90 |
| 2 | | 06'11" | 1000 / 2002 | 164 / 97 |
| 3 | | 06'20" (+00'09") | 1008 / 3010 | 163 / 96 |
| 4 | | 06'14" (+00'03") | 1008 / 4018 | 162 / 98 |
| 5 | | 06'39" (+00'28") | 1006 / 5025 | 162 / 92 |
| 6 | | 06'41" (+00'30") | 1002 / 6028 | 162 / 91 |
| 7 | | 06'40" (+00'29") | 1005 / 7033 | 162 / 92 |
| 8 | | 06'44" (+00'33") | 1007 / 8041 | 161 / 91 |
| 9 | | 06'36" (+00'25") | 1003 / 9044 | 162 / 93 |
| 10 | | 06'55" (+00'44") | 1007 / 10052 | 161 / 89 |
11月累積里程 : 309.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'12" | 00:13'02" |
| 3 | 06'20" | 00:19'22" |
| 4 | 06'18" | 00:25'40" |
| 5 | 06'42" | 00:32'22" |
| 6 | 06'47" | 00:39'09" |
| 7 | 06'39" | 00:45'48" |
| 8 | 06'50" | 00:52'38" |
| 9 | 06'36" | 00:59'14" |
| 10 | 06'59" | 01:06'13" |
| 10.0 | 08'54" | 01:06'31" |
展開計圈分析
留言 
