21.2 km | 01:57:58 | 05:33/km日期: 2017-11-12 21:29 - 地點: 桃園市蘆竹區海湖、大園區竹圍、沙崙 - 天氣: 下雨天、 涼爽 - 卡路里: 1207 Cal - 總步數: 21348 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 05'48" / 05'42" / 05'34" / 05'32" / 05'23" / 05'24" / 05'17" / 05'18" / 05'25" / 05'36" / 05'41" / 05'25" / 05'23" / 05'31" / 05'35" / 05'39" / 05'38" / 05'43" / 05'53" / 05'37" / 05'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'32") | 1004 / 1004 | 175 / 98 |
| 2 | | 05'41" (+00'27") | 1000 / 2004 | 179 / 97 |
| 3 | | 05'32" (+00'18") | 1005 / 3010 | 180 / 99 |
| 4 | | 05'31" (+00'17") | 1002 / 4012 | 172 / 104 |
| 5 | | 05'24" (+00'10") | 1005 / 5017 | 181 / 102 |
| 6 | | 05'21" (+00'07") | 1006 / 6024 | 182 / 102 |
| 7 | | 05'14" | 1007 / 7031 | 183 / 103 |
| 8 | | 05'14" | 1001 / 8032 | 184 / 103 |
| 9 | | 05'26" (+00'12") | 1004 / 9036 | 182 / 100 |
| 10 | | 05'35" (+00'21") | 1002 / 10039 | 181 / 98 |
| 11 | | 05'38" (+00'24") | 1008 / 11047 | 180 / 98 |
| 12 | | 05'23" (+00'09") | 1005 / 12053 | 182 / 101 |
| 13 | | 05'23" (+00'09") | 1000 / 13053 | 182 / 101 |
| 14 | | 05'29" (+00'15") | 1007 / 14060 | 182 / 99 |
| 15 | | 05'34" (+00'20") | 1006 / 15067 | 182 / 98 |
| 16 | | 05'35" (+00'21") | 1000 / 16067 | 180 / 98 |
| 17 | | 05'38" (+00'24") | 1007 / 17075 | 181 / 97 |
| 18 | | 05'39" (+00'25") | 1009 / 18084 | 181 / 97 |
| 19 | | 05'49" (+00'35") | 1002 / 19086 | 179 / 95 |
| 20 | | 05'37" (+00'23") | 1009 / 20096 | 181 / 97 |
| 21 | | 05'29" (+00'15") | 1000 / 21096 | 182 / 99 |
| 22 | | 06'19" (+01'05") | 203 / 21299 | 174 / 90 |
11月累積里程 :
270.27 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'42" | 00:11'30" |
| 3 | 05'34" | 00:17'04" |
| 4 | 05'32" | 00:22'36" |
| 5 | 05'23" | 00:27'59" |
| 6 | 05'24" | 00:33'23" |
| 7 | 05'17" | 00:38'40" |
| 8 | 05'18" | 00:43'58" |
| 9 | 05'25" | 00:49'23" |
| 10 | 05'36" | 00:54'59" |
| 11 | 05'41" | 01:00'40" |
| 12 | 05'25" | 01:06'05" |
| 13 | 05'23" | 01:11'28" |
| 14 | 05'31" | 01:16'59" |
| 15 | 05'35" | 01:22'34" |
| 16 | 05'39" | 01:28'13" |
| 17 | 05'38" | 01:33'51" |
| 18 | 05'43" | 01:39'34" |
| 19 | 05'53" | 01:45'27" |
| 20 | 05'37" | 01:51'04" |
| 21 | 05'34" | 01:56'38" |
| 21.2 | 06'34" | 01:57'58" |
留言 
展開計圈分析
